🇳🇱Vincent Goossens

NED

3 races|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#160,178 / 277,238

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

Avg 1:43:47·3 races

Station Profile

HYROX · Men

vs 110,112 peers (1:21:27–1:39:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.0%

Farmers+6.1%

Sled Pull+0.8%

Weaknesses

Burpees-17.8%

Wall Balls-11.7%

Sandbag-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:30:28	#1924	#119
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:35:34	#2143	#131
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	2:05:19	#3286	#235

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:40

Avg

4:02

Slow

4:40

Run 23r

Fast

4:42

Avg

4:45

Slow

4:51

Run 33r

Fast

4:49

Avg

5:02

Slow

5:09

Run 43r

Fast

4:56

Avg

5:07

Slow

5:22

Run 53r

Fast

5:00

Avg

5:30

Slow

6:18

Run 63r

Fast

5:10

Avg

5:45

Slow

6:26

Run 73r

Fast

5:01

Avg

5:26

Slow

6:06

Run 83r

Fast

5:41

Avg

6:34

Slow

7:44

Run Total3r

Fast

38:57

Avg

42:11

Slow

46:24

Best Run3r

Fast

4:42

Avg

4:45

Slow

4:51

Workout Splits

SkiErg3r

Fast

4:33

Avg

4:42

Slow

4:57

Sled Push3r

Fast

3:12

Avg

3:54

Slow

4:30

Sled Pull3r

Fast

5:10

Avg

7:06

Slow

9:12

Burpee Broad Jump3r

Fast

6:52

Avg

8:09

Slow

10:26

Row3r

Fast

4:55

Avg

5:08

Slow

5:18

Farmers Carry3r

Fast

2:09

Avg

2:54

Slow

3:25

Sandbag Lunges3r

Fast

6:04

Avg

9:38

Slow

15:32

Wall Balls3r

Fast

7:52

Avg

10:45

Slow

16:12

Roxzone

Roxzone Time3r

Fast

7:41

Avg

9:23

Slow

10:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:02	4:40	3
Run 2	4:42	4:45	4:51	3
Run 3	4:49	5:02	5:09	3
Run 4	4:56	5:07	5:22	3
Run 5	5:00	5:30	6:18	3
Run 6	5:10	5:45	6:26	3
Run 7	5:01	5:26	6:06	3
Run 8	5:41	6:34	7:44	3
Run Total	38:57	42:11	46:24	3
Best Run	4:42	4:45	4:51	3
Workout Splits
SkiErg	4:33	4:42	4:57	3
Sled Push	3:12	3:54	4:30	3
Sled Pull	5:10	7:06	9:12	3
Burpee Broad Jump	6:52	8:09	10:26	3
Row	4:55	5:08	5:18	3
Farmers Carry	2:09	2:54	3:25	3
Sandbag Lunges	6:04	9:38	15:32	3
Wall Balls	7:52	10:45	16:12	3
Roxzone
Roxzone Time	7:41	9:23	10:30	3