🇫🇷Vincent Dinan
FRA
14 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Stuttgart 2024 · Sep 2024
Top 50%#10,788 / 25,076
🇳🇱MaastrichtSep 25
1:13:48#223
🇩🇪StuttgartSep 24
1:08:24#25
Avg 1:14:55·5 races
HYROX DOUBLESMixed
London EMEA Championships 2026 · Mar 2026
Top 25%#36,534 / 150,745
Avg 1:13:46·1 race
HYROXMen
-2:491:24:02
Paris 2024 · Nov 2024
Top 50%#115,877 / 277,238
🇫🇷BordeauxApr 24
1:29:01#442
🇳🇱MaastrichtJan 24
1:28:03#433
Avg 1:26:59·4 races
HYROX PROMen
-15:081:26:46
Mechelen 2026 · Mar 2026
#34,483 / 54,219
Avg 1:38:37·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:26:46 | #371 | |
| 🇬🇧LondonDOUBLES | 1:13:46 | #193 | |
| 🇳🇱AmsterdamPRO | 1:43:00 | #435 | |
| 🇧🇪GentPRO | 1:42:49 | #283 | |
| 🇫🇷ParisPRO DOUBLES | 1:20:59 | #242 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:13:48 | #223 | |
| 🇫🇷Paris 1PRO DOUBLES | 1:10:51 | #280 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:20:36 | #106 | |
| 🇳🇱RotterdamPRO | 1:41:54 | #316 | |
| 🇫🇷ParisHYROX | 1:24:02 | #699 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:08:24 | #25 | |
| 🇫🇷BordeauxHYROX | 1:29:01 | #442 | |
| 🇳🇱MaastrichtHYROX | 1:28:03 | #433 | |
| 🇫🇷ParisHYROX | 1:26:51 | #289 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
3:40
Avg
4:54
Slow
6:37
Run 214r
Fast
4:21
Avg
4:55
Slow
5:24
Run 314r
Fast
4:28
Avg
5:06
Slow
5:33
Run 414r
Fast
4:32
Avg
5:13
Slow
5:42
Run 514r
Fast
4:28
Avg
5:19
Slow
6:16
Run 614r
Fast
4:22
Avg
5:13
Slow
5:50
Run 714r
Fast
4:28
Avg
5:18
Slow
5:54
Run 814r
Fast
4:28
Avg
6:01
Slow
7:11
Run Total14r
Fast
36:09
Avg
42:01
Slow
46:57
Best Run14r
Fast
4:10
Avg
4:49
Slow
5:22
Workout Splits
SkiErg14r
Fast
3:48
Avg
4:11
Slow
4:38
Sled Push14r
Fast
1:36
Avg
3:06
Slow
6:25
Sled Pull14r
Fast
3:46
Avg
5:18
Slow
8:08
Burpee Broad Jump14r
Fast
2:58
Avg
5:01
Slow
8:16
Row14r
Fast
3:59
Avg
4:35
Slow
5:23
Farmers Carry14r
Fast
1:24
Avg
1:48
Slow
2:33
Sandbag Lunges14r
Fast
3:45
Avg
5:40
Slow
8:54
Wall Balls14r
Fast
3:44
Avg
6:00
Slow
9:53
Roxzone
Roxzone Time14r
Fast
4:54
Avg
7:23
Slow
10:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:54 | 6:37 | 14 |
| Run 2 | 4:21 | 4:55 | 5:24 | 14 |
| Run 3 | 4:28 | 5:06 | 5:33 | 14 |
| Run 4 | 4:32 | 5:13 | 5:42 | 14 |
| Run 5 | 4:28 | 5:19 | 6:16 | 14 |
| Run 6 | 4:22 | 5:13 | 5:50 | 14 |
| Run 7 | 4:28 | 5:18 | 5:54 | 14 |
| Run 8 | 4:28 | 6:01 | 7:11 | 14 |
| Run Total | 36:09 | 42:01 | 46:57 | 14 |
| Best Run | 4:10 | 4:49 | 5:22 | 14 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:11 | 4:38 | 14 |
| Sled Push | 1:36 | 3:06 | 6:25 | 14 |
| Sled Pull | 3:46 | 5:18 | 8:08 | 14 |
| Burpee Broad Jump | 2:58 | 5:01 | 8:16 | 14 |
| Row | 3:59 | 4:35 | 5:23 | 14 |
| Farmers Carry | 1:24 | 1:48 | 2:33 | 14 |
| Sandbag Lunges | 3:45 | 5:40 | 8:54 | 14 |
| Wall Balls | 3:44 | 6:00 | 9:53 | 14 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 7:23 | 10:19 | 14 |