Hyranking

🇳🇱Vincent Diephuis

NED

4 races|1 division|2 seasons|HYROX
HYROXMen
1:13:02
Heerenveen 2025 · May 2025
Top 25%#41,299 / 283,463
🇳🇱RotterdamApr 26
1:20:23#908
🇳🇱AmsterdamJan 26
1:22:41#1262
🇳🇱HeerenveenMay 25
1:13:02#232
🇳🇱RotterdamFeb 25
1:17:24#560
Avg 1:18:22·4 races

Station Profile

HYROX · Men
vs 79,967 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.7%
Sandbag+10.0%
Farmers+8.1%

Weaknesses

Sled Push-28.4%
SkiErg-6.1%
Row-3.4%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:20:23#908
🇳🇱AmsterdamHYROX1:22:41#1262
🇳🇱HeerenveenHYROX1:13:02#232
🇳🇱RotterdamHYROX1:17:24#560

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:37
Avg
4:22
Slow
5:02
Run 24r
Fast
4:17
Avg
4:56
Slow
6:27
Run 34r
Fast
4:31
Avg
5:54
Slow
7:14
Run 44r
Fast
4:25
Avg
5:11
Slow
6:42
Run 54r
Fast
4:29
Avg
4:43
Slow
5:04
Run 64r
Fast
4:22
Avg
4:42
Slow
5:08
Run 74r
Fast
4:27
Avg
4:41
Slow
5:01
Run 84r
Fast
5:06
Avg
5:22
Slow
5:29
Run Total4r
Fast
35:48
Avg
39:50
Slow
43:02
Best Run4r
Fast
4:17
Avg
4:29
Slow
4:40
Workout Splits
SkiErg4r
Fast
4:31
Avg
4:37
Slow
4:50
Sled Push4r
Fast
2:53
Avg
3:03
Slow
3:22
Sled Pull4r
Fast
4:08
Avg
4:24
Slow
4:40
Burpee Broad Jump4r
Fast
4:26
Avg
4:42
Slow
5:07
Row4r
Fast
4:40
Avg
4:46
Slow
4:55
Farmers Carry4r
Fast
1:45
Avg
1:48
Slow
1:53
Sandbag Lunges4r
Fast
3:56
Avg
4:06
Slow
4:22
Wall Balls4r
Fast
3:32
Avg
4:16
Slow
4:53
Roxzone
Roxzone Time4r
Fast
6:11
Avg
6:51
Slow
7:34