🇳🇱Vincent Dekker

NED

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2021 · Oct 2021
Top 50%#37,704 / 150,170
Avg 1:14:04·1 race

Station Profile

HYROX DOUBLES · Mixed
vs 61,241 peers (1:06:39–1:21:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.4%
Sled Push+28.3%
Sandbag+19.5%

Weaknesses

Farmers-12.1%
Wall Balls-6.9%
SkiErg-5.7%

Race History

EventTimeRank
🇳🇱AmsterdamDOUBLES1:14:04#21

Split Analysis

Running Splits
Run 11r
Fast
5:22
Avg
5:22
Slow
5:22
Run 21r
Fast
4:55
Avg
4:55
Slow
4:55
Run 31r
Fast
5:14
Avg
5:14
Slow
5:14
Run 41r
Fast
5:30
Avg
5:30
Slow
5:30
Run 51r
Fast
5:15
Avg
5:15
Slow
5:15
Run 61r
Fast
5:19
Avg
5:19
Slow
5:19
Run 71r
Fast
5:15
Avg
5:15
Slow
5:15
Run 81r
Fast
6:25
Avg
6:25
Slow
6:25
Run Total1r
Fast
43:11
Avg
43:11
Slow
43:11
Best Run1r
Fast
4:55
Avg
4:55
Slow
4:55
Workout Splits
SkiErg1r
Fast
4:25
Avg
4:25
Slow
4:25
Sled Push1r
Fast
1:27
Avg
1:27
Slow
1:27
Sled Pull1r
Fast
3:08
Avg
3:08
Slow
3:08
Burpee Broad Jump1r
Fast
2:08
Avg
2:08
Slow
2:08
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges1r
Fast
2:54
Avg
2:54
Slow
2:54
Wall Balls1r
Fast
4:31
Avg
4:31
Slow
4:31
Roxzone
Roxzone Time1r
Fast
5:47
Avg
5:47
Slow
5:47