🇫🇷Vincent Deffontaine
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:14:51 | #727 | |
| 🇫🇷ParisDOUBLES | 1:11:24 | #689 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
3:48
Slow
4:20
Run 22r
Fast
3:59
Avg
4:34
Slow
5:09
Run 32r
Fast
4:07
Avg
4:37
Slow
5:08
Run 42r
Fast
4:12
Avg
4:41
Slow
5:10
Run 52r
Fast
4:18
Avg
4:42
Slow
5:06
Run 62r
Fast
4:30
Avg
4:50
Slow
5:10
Run 72r
Fast
4:30
Avg
4:46
Slow
5:03
Run 82r
Fast
4:43
Avg
5:08
Slow
5:33
Run Total2r
Fast
33:32
Avg
37:04
Slow
40:37
Best Run2r
Fast
3:59
Avg
4:31
Slow
5:03
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:03
Slow
4:18
Sled Push2r
Fast
1:44
Avg
2:13
Slow
2:42
Sled Pull2r
Fast
2:41
Avg
3:11
Slow
3:42
Burpee Broad Jump2r
Fast
2:33
Avg
3:35
Slow
4:38
Row2r
Fast
4:20
Avg
4:20
Slow
4:21
Farmers Carry2r
Fast
1:44
Avg
2:41
Slow
3:39
Sandbag Lunges2r
Fast
3:03
Avg
3:19
Slow
3:36
Wall Balls2r
Fast
4:38
Avg
5:49
Slow
7:01
Roxzone
Roxzone Time2r
Fast
6:19
Avg
6:53
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:48 | 4:20 | 2 |
| Run 2 | 3:59 | 4:34 | 5:09 | 2 |
| Run 3 | 4:07 | 4:37 | 5:08 | 2 |
| Run 4 | 4:12 | 4:41 | 5:10 | 2 |
| Run 5 | 4:18 | 4:42 | 5:06 | 2 |
| Run 6 | 4:30 | 4:50 | 5:10 | 2 |
| Run 7 | 4:30 | 4:46 | 5:03 | 2 |
| Run 8 | 4:43 | 5:08 | 5:33 | 2 |
| Run Total | 33:32 | 37:04 | 40:37 | 2 |
| Best Run | 3:59 | 4:31 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:03 | 4:18 | 2 |
| Sled Push | 1:44 | 2:13 | 2:42 | 2 |
| Sled Pull | 2:41 | 3:11 | 3:42 | 2 |
| Burpee Broad Jump | 2:33 | 3:35 | 4:38 | 2 |
| Row | 4:20 | 4:20 | 4:21 | 2 |
| Farmers Carry | 1:44 | 2:41 | 3:39 | 2 |
| Sandbag Lunges | 3:03 | 3:19 | 3:36 | 2 |
| Wall Balls | 4:38 | 5:49 | 7:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 6:53 | 7:27 | 2 |