🇿🇦Vicky Polydorou
RSA
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Malmö 2023 · Sep 2023
Top 10%#1,950 / 23,823
🇸🇪MalmöSep 23
1:10:22#1
Avg 1:10:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪MalmöPRO | 1:10:22 | #1 |
Split Analysis
Running Splits
Run 11r
Fast
5:25
Avg
5:25
Slow
5:25
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
4:28
Avg
4:28
Slow
4:28
Run 41r
Fast
4:22
Avg
4:22
Slow
4:22
Run 51r
Fast
4:26
Avg
4:26
Slow
4:26
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:22
Avg
4:22
Slow
4:22
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
35:57
Avg
35:57
Slow
35:57
Best Run1r
Fast
4:03
Avg
4:03
Slow
4:03
Workout Splits
SkiErg1r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push1r
Fast
3:30
Avg
3:30
Slow
3:30
Sled Pull1r
Fast
5:26
Avg
5:26
Slow
5:26
Burpee Broad Jump1r
Fast
3:27
Avg
3:27
Slow
3:27
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
2:04
Avg
2:04
Slow
2:04
Sandbag Lunges1r
Fast
3:31
Avg
3:31
Slow
3:31
Wall Balls1r
Fast
4:13
Avg
4:13
Slow
4:13
Roxzone
Roxzone Time1r
Fast
3:25
Avg
3:25
Slow
3:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:25 | 5:25 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 4:28 | 4:28 | 4:28 | 1 |
| Run 4 | 4:22 | 4:22 | 4:22 | 1 |
| Run 5 | 4:26 | 4:26 | 4:26 | 1 |
| Run 6 | 4:22 | 4:22 | 4:22 | 1 |
| Run 7 | 4:22 | 4:22 | 4:22 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 35:57 | 35:57 | 35:57 | 1 |
| Best Run | 4:03 | 4:03 | 4:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 1 |
| Sled Push | 3:30 | 3:30 | 3:30 | 1 |
| Sled Pull | 5:26 | 5:26 | 5:26 | 1 |
| Burpee Broad Jump | 3:27 | 3:27 | 3:27 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 2:04 | 2:04 | 2:04 | 1 |
| Sandbag Lunges | 3:31 | 3:31 | 3:31 | 1 |
| Wall Balls | 4:13 | 4:13 | 4:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 3:25 | 3:25 | 1 |