🇨🇳Vicky Hong

CHN

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

1:29:41

Hong Kong 2024 · Nov 2024

Top 50%#55,865 / 144,502

🇭🇰Hong KongJul 25

1:29:54#93

🇭🇰Hong KongNov 24

1:29:41#163

Avg 1:29:47·2 races

HYROX PROWomen

1:36:24

Bangkok 2026 · Mar 2026

#17,271 / 23,823

🇹🇭BangkokMar 26

1:36:24#95

Avg 1:36:24·1 race

Station Profile

vs 63,452 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.1%

Sled Push+13.6%

Running+2.0%

Weaknesses

Sled Pull-24.6%

Wall Balls-13.7%

Sandbag-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:36:24	#95	#21
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:29:54	#93	#29
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:29:41	#163	#49

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:09

Avg

4:53

Slow

6:23

Run 23r

Fast

3:59

Avg

4:51

Slow

5:20

Run 33r

Fast

4:09

Avg

5:01

Slow

5:31

Run 43r

Fast

4:08

Avg

5:01

Slow

5:30

Run 53r

Fast

4:12

Avg

5:07

Slow

5:40

Run 63r

Fast

4:12

Avg

5:03

Slow

5:30

Run 73r

Fast

4:12

Avg

5:02

Slow

5:29

Run 83r

Fast

5:24

Avg

5:33

Slow

5:45

Run Total3r

Fast

36:36

Avg

40:31

Slow

43:44

Best Run3r

Fast

3:09

Avg

4:07

Slow

5:14

Workout Splits

SkiErg3r

Fast

5:12

Avg

5:24

Slow

5:34

Sled Push3r

Fast

2:21

Avg

3:51

Slow

5:30

Sled Pull3r

Fast

6:21

Avg

7:36

Slow

9:31

Burpee Broad Jump3r

Fast

6:14

Avg

6:36

Slow

6:50

Row3r

Fast

5:20

Avg

5:24

Slow

5:33

Farmers Carry3r

Fast

1:53

Avg

2:15

Slow

2:53

Sandbag Lunges3r

Fast

4:37

Avg

5:13

Slow

5:38

Wall Balls3r

Fast

6:35

Avg

7:04

Slow

8:03

Roxzone

Roxzone Time3r

Fast

5:50

Avg

8:05

Slow

10:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:53	6:23	3
Run 2	3:59	4:51	5:20	3
Run 3	4:09	5:01	5:31	3
Run 4	4:08	5:01	5:30	3
Run 5	4:12	5:07	5:40	3
Run 6	4:12	5:03	5:30	3
Run 7	4:12	5:02	5:29	3
Run 8	5:24	5:33	5:45	3
Run Total	36:36	40:31	43:44	3
Best Run	3:09	4:07	5:14	3
Workout Splits
SkiErg	5:12	5:24	5:34	3
Sled Push	2:21	3:51	5:30	3
Sled Pull	6:21	7:36	9:31	3
Burpee Broad Jump	6:14	6:36	6:50	3
Row	5:20	5:24	5:33	3
Farmers Carry	1:53	2:15	2:53	3
Sandbag Lunges	4:37	5:13	5:38	3
Wall Balls	6:35	7:04	8:03	3
Roxzone
Roxzone Time	5:50	8:05	10:38	3