🇪🇸Vicente Grau Lopez
ESP
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:49
Avg
5:00
Slow
5:10
Run 23r
Fast
5:00
Avg
5:08
Slow
5:17
Run 33r
Fast
5:18
Avg
5:21
Slow
5:28
Run 43r
Fast
5:08
Avg
5:26
Slow
5:36
Run 53r
Fast
5:13
Avg
5:15
Slow
5:17
Run 63r
Fast
5:14
Avg
5:20
Slow
5:25
Run 73r
Fast
5:15
Avg
5:20
Slow
5:26
Run 83r
Fast
5:36
Avg
5:45
Slow
5:54
Run Total3r
Fast
42:19
Avg
42:33
Slow
42:47
Best Run3r
Fast
4:49
Avg
4:59
Slow
5:08
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:22
Slow
4:53
Sled Push3r
Fast
1:41
Avg
2:54
Slow
4:54
Sled Pull3r
Fast
3:11
Avg
3:52
Slow
5:04
Burpee Broad Jump3r
Fast
2:47
Avg
3:59
Slow
6:19
Row3r
Fast
4:33
Avg
4:42
Slow
4:54
Farmers Carry3r
Fast
1:39
Avg
2:09
Slow
3:07
Sandbag Lunges3r
Fast
4:08
Avg
6:19
Slow
10:07
Wall Balls3r
Fast
4:06
Avg
5:25
Slow
7:37
Roxzone
Roxzone Time3r
Fast
6:29
Avg
7:27
Slow
8:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:00 | 5:10 | 3 |
| Run 2 | 5:00 | 5:08 | 5:17 | 3 |
| Run 3 | 5:18 | 5:21 | 5:28 | 3 |
| Run 4 | 5:08 | 5:26 | 5:36 | 3 |
| Run 5 | 5:13 | 5:15 | 5:17 | 3 |
| Run 6 | 5:14 | 5:20 | 5:25 | 3 |
| Run 7 | 5:15 | 5:20 | 5:26 | 3 |
| Run 8 | 5:36 | 5:45 | 5:54 | 3 |
| Run Total | 42:19 | 42:33 | 42:47 | 3 |
| Best Run | 4:49 | 4:59 | 5:08 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:22 | 4:53 | 3 |
| Sled Push | 1:41 | 2:54 | 4:54 | 3 |
| Sled Pull | 3:11 | 3:52 | 5:04 | 3 |
| Burpee Broad Jump | 2:47 | 3:59 | 6:19 | 3 |
| Row | 4:33 | 4:42 | 4:54 | 3 |
| Farmers Carry | 1:39 | 2:09 | 3:07 | 3 |
| Sandbag Lunges | 4:08 | 6:19 | 10:07 | 3 |
| Wall Balls | 4:06 | 5:25 | 7:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 7:27 | 8:27 | 3 |