๐Ÿ‡ช๐Ÿ‡ธVicente Bel-Lan Giner

ESP

4 races|1 division|3 seasons|HYROX
HYROXMen
1:07:12
Valencia 2023 ยท Oct 2023
Top 10%#14,410 / 282,166
Avg 1:07:57ยท4 races

Station Profile

HYROX ยท Men
vs 44,247 peers (1:00:27โ€“1:13:53)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+14.2%
Wall Balls+9.3%
Running+8.4%

Weaknesses

Sled Pull-18.3%
Sandbag-11.6%
Farmers-8.1%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธValenciaHYROX1:08:58#258
๐Ÿ‡ช๐Ÿ‡ธValenciaHYROX1:08:06#220
๐Ÿ‡ช๐Ÿ‡ธValenciaHYROX1:07:12#25
๐Ÿ‡ช๐Ÿ‡ธValenciaHYROX1:07:35#21

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:13
Avg
3:37
Slow
3:54
Run 24r
Fast
3:35
Avg
3:42
Slow
3:48
Run 34r
Fast
3:51
Avg
3:59
Slow
4:05
Run 44r
Fast
3:46
Avg
3:55
Slow
4:07
Run 54r
Fast
3:58
Avg
4:03
Slow
4:07
Run 64r
Fast
3:48
Avg
3:57
Slow
4:10
Run 74r
Fast
3:51
Avg
3:56
Slow
4:02
Run 84r
Fast
4:06
Avg
4:11
Slow
4:19
Run Total4r
Fast
31:01
Avg
31:20
Slow
31:44
Best Run4r
Fast
3:13
Avg
3:33
Slow
3:47
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:21
Slow
4:24
Sled Push4r
Fast
2:25
Avg
2:42
Slow
3:06
Sled Pull4r
Fast
3:54
Avg
4:36
Slow
5:38
Burpee Broad Jump4r
Fast
3:12
Avg
3:32
Slow
3:58
Row4r
Fast
4:23
Avg
4:32
Slow
4:38
Farmers Carry4r
Fast
1:45
Avg
1:51
Slow
2:00
Sandbag Lunges4r
Fast
3:57
Avg
4:22
Slow
4:44
Wall Balls4r
Fast
4:25
Avg
5:13
Slow
6:16
Roxzone
Roxzone Time4r
Fast
4:33
Avg
5:28
Slow
6:39