๐ง๐ชVic Provoost
BEL
2 races|1 division|2 seasons|HYROX
HYROXMen
-12:301:19:23
Mechelen 2026 ยท Mar 2026
Top 50%#81,964 / 276,664
๐ง๐ชMechelenMar 26
1:19:23#1095
๐ง๐ชBelgiumApr 25
1:31:53#1071
Avg 1:25:38ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:19:23 | #1095 | |
| ๐ง๐ชBelgiumHYROX | 1:31:53 | #1071 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
5:15
Slow
6:38
Run 22r
Fast
4:33
Avg
4:34
Slow
4:36
Run 32r
Fast
4:41
Avg
4:48
Slow
4:55
Run 42r
Fast
4:45
Avg
4:53
Slow
5:02
Run 52r
Fast
4:54
Avg
4:55
Slow
4:56
Run 62r
Fast
4:42
Avg
4:45
Slow
4:48
Run 72r
Fast
4:47
Avg
4:49
Slow
4:51
Run 82r
Fast
5:17
Avg
5:19
Slow
5:21
Run Total2r
Fast
37:45
Avg
39:17
Slow
40:50
Best Run2r
Fast
4:33
Avg
4:34
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:39
Slow
4:42
Sled Push2r
Fast
2:25
Avg
2:32
Slow
2:40
Sled Pull2r
Fast
4:21
Avg
5:42
Slow
7:04
Burpee Broad Jump2r
Fast
5:29
Avg
6:01
Slow
6:33
Row2r
Fast
4:41
Avg
4:50
Slow
5:00
Farmers Carry2r
Fast
1:32
Avg
1:34
Slow
1:36
Sandbag Lunges2r
Fast
4:38
Avg
4:49
Slow
5:00
Wall Balls2r
Fast
5:56
Avg
6:46
Slow
7:37
Roxzone
Roxzone Time2r
Fast
7:39
Avg
9:27
Slow
11:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 5:15 | 6:38 | 2 |
| Run 2 | 4:33 | 4:34 | 4:36 | 2 |
| Run 3 | 4:41 | 4:48 | 4:55 | 2 |
| Run 4 | 4:45 | 4:53 | 5:02 | 2 |
| Run 5 | 4:54 | 4:55 | 4:56 | 2 |
| Run 6 | 4:42 | 4:45 | 4:48 | 2 |
| Run 7 | 4:47 | 4:49 | 4:51 | 2 |
| Run 8 | 5:17 | 5:19 | 5:21 | 2 |
| Run Total | 37:45 | 39:17 | 40:50 | 2 |
| Best Run | 4:33 | 4:34 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:39 | 4:42 | 2 |
| Sled Push | 2:25 | 2:32 | 2:40 | 2 |
| Sled Pull | 4:21 | 5:42 | 7:04 | 2 |
| Burpee Broad Jump | 5:29 | 6:01 | 6:33 | 2 |
| Row | 4:41 | 4:50 | 5:00 | 2 |
| Farmers Carry | 1:32 | 1:34 | 1:36 | 2 |
| Sandbag Lunges | 4:38 | 4:49 | 5:00 | 2 |
| Wall Balls | 5:56 | 6:46 | 7:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:39 | 9:27 | 11:16 | 2 |