🇻🇳Vi Truong
VIE
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:31
Avg
8:19
Slow
10:07
Run 22r
Fast
5:44
Avg
6:04
Slow
6:24
Run 32r
Fast
5:32
Avg
6:05
Slow
6:38
Run 42r
Fast
5:04
Avg
5:48
Slow
6:32
Run 52r
Fast
5:03
Avg
5:48
Slow
6:34
Run 62r
Fast
5:04
Avg
5:44
Slow
6:24
Run 72r
Fast
5:17
Avg
5:44
Slow
6:11
Run 82r
Fast
6:31
Avg
6:38
Slow
6:46
Run Total2r
Fast
48:33
Avg
50:07
Slow
51:42
Best Run2r
Fast
5:03
Avg
5:37
Slow
6:11
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:39
Slow
6:16
Sled Push2r
Fast
2:55
Avg
3:11
Slow
3:28
Sled Pull2r
Fast
5:02
Avg
6:46
Slow
8:30
Burpee Broad Jump2r
Fast
3:48
Avg
4:31
Slow
5:15
Row2r
Fast
5:19
Avg
5:53
Slow
6:27
Farmers Carry2r
Fast
1:58
Avg
2:25
Slow
2:52
Sandbag Lunges2r
Fast
4:30
Avg
4:32
Slow
4:34
Wall Balls2r
Fast
8:39
Avg
8:39
Slow
8:40
Roxzone
Roxzone Time2r
Fast
9:33
Avg
10:05
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:31 | 8:19 | 10:07 | 2 |
| Run 2 | 5:44 | 6:04 | 6:24 | 2 |
| Run 3 | 5:32 | 6:05 | 6:38 | 2 |
| Run 4 | 5:04 | 5:48 | 6:32 | 2 |
| Run 5 | 5:03 | 5:48 | 6:34 | 2 |
| Run 6 | 5:04 | 5:44 | 6:24 | 2 |
| Run 7 | 5:17 | 5:44 | 6:11 | 2 |
| Run 8 | 6:31 | 6:38 | 6:46 | 2 |
| Run Total | 48:33 | 50:07 | 51:42 | 2 |
| Best Run | 5:03 | 5:37 | 6:11 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:39 | 6:16 | 2 |
| Sled Push | 2:55 | 3:11 | 3:28 | 2 |
| Sled Pull | 5:02 | 6:46 | 8:30 | 2 |
| Burpee Broad Jump | 3:48 | 4:31 | 5:15 | 2 |
| Row | 5:19 | 5:53 | 6:27 | 2 |
| Farmers Carry | 1:58 | 2:25 | 2:52 | 2 |
| Sandbag Lunges | 4:30 | 4:32 | 4:34 | 2 |
| Wall Balls | 8:39 | 8:39 | 8:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:33 | 10:05 | 10:38 | 2 |