🇩🇪Vi-Phong Ly
GER
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Singapore National Stadium 2024 · Jun 2024
#11,745 / 12,808
🇸🇬SingaporeJun 24
1:45:04#132
Avg 1:45:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:34:02 | #1819 | |
| 🇸🇬SingaporeTEAM RELAY | 1:45:04 | #132 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
5:20
Slow
5:56
Run 22r
Fast
5:24
Avg
6:41
Slow
7:58
Run 32r
Fast
5:01
Avg
6:31
Slow
8:01
Run 42r
Fast
5:55
Avg
7:05
Slow
8:16
Run 52r
Fast
5:06
Avg
7:22
Slow
9:39
Run 62r
Fast
7:42
Avg
8:15
Slow
8:48
Run 72r
Fast
6:23
Avg
7:38
Slow
8:53
Run 82r
Fast
6:29
Avg
12:47
Slow
19:06
Run Total2r
Fast
46:41
Avg
1:01:37
Slow
1:16:33
Best Run2r
Fast
5:01
Avg
6:29
Slow
7:58
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:24
Slow
5:51
Sled Push2r
Fast
4:30
Avg
5:03
Slow
5:36
Sled Pull2r
Fast
7:44
Avg
7:46
Slow
7:48
Burpee Broad Jump2r
Fast
3:42
Avg
4:57
Slow
6:12
Row2r
Fast
6:12
Avg
6:13
Slow
6:14
Farmers Carry2r
Fast
3:15
Avg
3:38
Slow
4:01
Sandbag Lunges2r
Fast
5:23
Avg
6:34
Slow
7:46
Wall Balls2r
Fast
13:58
Avg
14:26
Slow
14:55
Roxzone
Roxzone Time2r
Fast
8:45
Avg
13:58
Slow
19:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:20 | 5:56 | 2 |
| Run 2 | 5:24 | 6:41 | 7:58 | 2 |
| Run 3 | 5:01 | 6:31 | 8:01 | 2 |
| Run 4 | 5:55 | 7:05 | 8:16 | 2 |
| Run 5 | 5:06 | 7:22 | 9:39 | 2 |
| Run 6 | 7:42 | 8:15 | 8:48 | 2 |
| Run 7 | 6:23 | 7:38 | 8:53 | 2 |
| Run 8 | 6:29 | 12:47 | 19:06 | 2 |
| Run Total | 46:41 | 1:01:37 | 1:16:33 | 2 |
| Best Run | 5:01 | 6:29 | 7:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:24 | 5:51 | 2 |
| Sled Push | 4:30 | 5:03 | 5:36 | 2 |
| Sled Pull | 7:44 | 7:46 | 7:48 | 2 |
| Burpee Broad Jump | 3:42 | 4:57 | 6:12 | 2 |
| Row | 6:12 | 6:13 | 6:14 | 2 |
| Farmers Carry | 3:15 | 3:38 | 4:01 | 2 |
| Sandbag Lunges | 5:23 | 6:34 | 7:46 | 2 |
| Wall Balls | 13:58 | 14:26 | 14:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:45 | 13:58 | 19:11 | 2 |