🇮🇪Veronica Whelan
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:44
Avg
4:36
Slow
6:46
Run 24r
Fast
4:28
Avg
5:29
Slow
6:17
Run 34r
Fast
4:34
Avg
5:36
Slow
6:30
Run 44r
Fast
4:34
Avg
5:38
Slow
6:39
Run 54r
Fast
4:36
Avg
5:42
Slow
6:56
Run 64r
Fast
4:38
Avg
5:44
Slow
6:52
Run 74r
Fast
4:38
Avg
5:47
Slow
6:54
Run 84r
Fast
3:58
Avg
4:42
Slow
5:38
Run Total4r
Fast
37:01
Avg
43:12
Slow
48:46
Best Run4r
Fast
3:58
Avg
4:24
Slow
4:45
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:37
Slow
5:25
Sled Push4r
Fast
1:46
Avg
2:05
Slow
2:19
Sled Pull4r
Fast
1:56
Avg
3:34
Slow
4:38
Burpee Broad Jump4r
Fast
3:35
Avg
4:21
Slow
5:52
Row4r
Fast
4:32
Avg
4:52
Slow
5:28
Farmers Carry4r
Fast
1:56
Avg
2:08
Slow
2:43
Sandbag Lunges4r
Fast
3:39
Avg
4:12
Slow
5:24
Wall Balls4r
Fast
4:08
Avg
5:22
Slow
8:16
Roxzone
Roxzone Time4r
Fast
4:05
Avg
6:25
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:36 | 6:46 | 4 |
| Run 2 | 4:28 | 5:29 | 6:17 | 4 |
| Run 3 | 4:34 | 5:36 | 6:30 | 4 |
| Run 4 | 4:34 | 5:38 | 6:39 | 4 |
| Run 5 | 4:36 | 5:42 | 6:56 | 4 |
| Run 6 | 4:38 | 5:44 | 6:52 | 4 |
| Run 7 | 4:38 | 5:47 | 6:54 | 4 |
| Run 8 | 3:58 | 4:42 | 5:38 | 4 |
| Run Total | 37:01 | 43:12 | 48:46 | 4 |
| Best Run | 3:58 | 4:24 | 4:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:37 | 5:25 | 4 |
| Sled Push | 1:46 | 2:05 | 2:19 | 4 |
| Sled Pull | 1:56 | 3:34 | 4:38 | 4 |
| Burpee Broad Jump | 3:35 | 4:21 | 5:52 | 4 |
| Row | 4:32 | 4:52 | 5:28 | 4 |
| Farmers Carry | 1:56 | 2:08 | 2:43 | 4 |
| Sandbag Lunges | 3:39 | 4:12 | 5:24 | 4 |
| Wall Balls | 4:08 | 5:22 | 8:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 6:25 | 9:45 | 4 |