๐Ÿ‡ฎ๐Ÿ‡นVeronica Valentino

ITA

7 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Women
vs 32,514 peers (1:08:42โ€“1:23:58)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+19.2%
Sled Pull+7.9%
Wall Balls+7.0%

Weaknesses

Sandbag-18.7%
Sled Push-4.1%
Row-1.9%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡นBolognaHYROX1:16:17#80
๐Ÿ‡ฎ๐Ÿ‡นRiminiHYROX1:23:42#195
๐Ÿ‡ช๐Ÿ‡ธBarcelonaHYROX1:22:52#220
๐Ÿ‡ฎ๐Ÿ‡นMilanHYROX1:29:08#216
๐Ÿ‡ฎ๐Ÿ‡นRiminiHYROX1:22:52#83
๐Ÿ‡ฎ๐Ÿ‡นTurinHYROX1:21:53#73
๐Ÿ‡ฎ๐Ÿ‡นMilanHYROX1:24:52#45

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
2:56
Avg
5:01
Slow
6:25
Run 27r
Fast
4:41
Avg
5:06
Slow
5:25
Run 37r
Fast
4:53
Avg
5:21
Slow
5:37
Run 47r
Fast
4:40
Avg
5:20
Slow
5:41
Run 57r
Fast
4:38
Avg
5:20
Slow
5:50
Run 67r
Fast
4:34
Avg
5:09
Slow
5:36
Run 77r
Fast
4:39
Avg
5:10
Slow
5:39
Run 87r
Fast
4:11
Avg
5:06
Slow
6:00
Run Total7r
Fast
37:55
Avg
41:33
Slow
43:56
Best Run7r
Fast
4:11
Avg
4:46
Slow
5:25
Workout Splits
SkiErg7r
Fast
4:55
Avg
5:02
Slow
5:09
Sled Push7r
Fast
1:41
Avg
2:07
Slow
2:57
Sled Pull7r
Fast
4:24
Avg
5:51
Slow
6:55
Burpee Broad Jump7r
Fast
4:56
Avg
5:58
Slow
7:25
Row7r
Fast
5:12
Avg
5:37
Slow
5:49
Farmers Carry7r
Fast
1:37
Avg
1:51
Slow
1:56
Sandbag Lunges7r
Fast
4:49
Avg
5:11
Slow
5:27
Wall Balls7r
Fast
3:11
Avg
4:09
Slow
5:22
Roxzone
Roxzone Time7r
Fast
5:10
Avg
5:48
Slow
6:50