🇺🇸Vernon Morris
USA
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:39
Avg
5:00
Slow
5:33
Run 25r
Fast
4:20
Avg
5:03
Slow
5:35
Run 35r
Fast
4:24
Avg
5:29
Slow
7:11
Run 45r
Fast
4:28
Avg
5:28
Slow
6:46
Run 55r
Fast
4:42
Avg
5:35
Slow
6:37
Run 65r
Fast
4:36
Avg
5:29
Slow
6:17
Run 75r
Fast
4:32
Avg
5:22
Slow
6:17
Run 85r
Fast
4:50
Avg
5:41
Slow
6:40
Run Total5r
Fast
36:36
Avg
43:06
Slow
49:59
Best Run5r
Fast
4:20
Avg
5:03
Slow
5:35
Workout Splits
SkiErg5r
Fast
3:55
Avg
4:03
Slow
4:10
Sled Push5r
Fast
1:23
Avg
2:10
Slow
2:28
Sled Pull5r
Fast
2:18
Avg
3:27
Slow
3:54
Burpee Broad Jump5r
Fast
2:35
Avg
4:00
Slow
5:18
Row5r
Fast
4:17
Avg
4:22
Slow
4:30
Farmers Carry5r
Fast
1:41
Avg
1:52
Slow
2:01
Sandbag Lunges5r
Fast
3:33
Avg
3:53
Slow
4:06
Wall Balls5r
Fast
4:13
Avg
4:45
Slow
5:13
Roxzone
Roxzone Time5r
Fast
4:34
Avg
5:39
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 5:00 | 5:33 | 5 |
| Run 2 | 4:20 | 5:03 | 5:35 | 5 |
| Run 3 | 4:24 | 5:29 | 7:11 | 5 |
| Run 4 | 4:28 | 5:28 | 6:46 | 5 |
| Run 5 | 4:42 | 5:35 | 6:37 | 5 |
| Run 6 | 4:36 | 5:29 | 6:17 | 5 |
| Run 7 | 4:32 | 5:22 | 6:17 | 5 |
| Run 8 | 4:50 | 5:41 | 6:40 | 5 |
| Run Total | 36:36 | 43:06 | 49:59 | 5 |
| Best Run | 4:20 | 5:03 | 5:35 | 5 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:03 | 4:10 | 5 |
| Sled Push | 1:23 | 2:10 | 2:28 | 5 |
| Sled Pull | 2:18 | 3:27 | 3:54 | 5 |
| Burpee Broad Jump | 2:35 | 4:00 | 5:18 | 5 |
| Row | 4:17 | 4:22 | 4:30 | 5 |
| Farmers Carry | 1:41 | 1:52 | 2:01 | 5 |
| Sandbag Lunges | 3:33 | 3:53 | 4:06 | 5 |
| Wall Balls | 4:13 | 4:45 | 5:13 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 5:39 | 7:06 | 5 |