🇺🇸Vernon Johnson
USA
8 races|4 divisions|5 seasons|HYROX PRO, HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMen
Dallas 2024 · Nov 2024
#5,988 / 7,603
Avg 1:28:16·1 race
HYROX DOUBLESMen
Dallas 2024 · Nov 2024
#131,136 / 151,661
Avg 1:31:01·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:54
Avg
5:45
Slow
8:37
Run 28r
Fast
4:24
Avg
4:49
Slow
5:04
Run 38r
Fast
4:53
Avg
5:40
Slow
7:33
Run 48r
Fast
4:41
Avg
5:34
Slow
7:56
Run 58r
Fast
5:15
Avg
6:24
Slow
8:16
Run 68r
Fast
4:17
Avg
5:51
Slow
7:21
Run 78r
Fast
5:28
Avg
6:17
Slow
8:25
Run 88r
Fast
5:46
Avg
6:53
Slow
9:05
Run Total8r
Fast
18:18
Avg
45:05
Slow
58:24
Best Run8r
Fast
4:17
Avg
4:43
Slow
5:04
Workout Splits
SkiErg8r
Fast
3:59
Avg
4:22
Slow
4:57
Sled Push8r
Fast
2:26
Avg
4:07
Slow
5:47
Sled Pull8r
Fast
3:07
Avg
6:04
Slow
8:45
Burpee Broad Jump8r
Fast
2:06
Avg
5:06
Slow
6:27
Row8r
Fast
4:34
Avg
5:02
Slow
5:38
Farmers Carry8r
Fast
1:27
Avg
2:08
Slow
2:43
Sandbag Lunges8r
Fast
2:32
Avg
5:20
Slow
6:56
Wall Balls8r
Fast
3:55
Avg
7:50
Slow
17:40
Roxzone
Roxzone Time8r
Fast
5:50
Avg
7:10
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:45 | 8:37 | 7 |
| Run 2 | 4:24 | 4:49 | 5:04 | 8 |
| Run 3 | 4:53 | 5:40 | 7:33 | 8 |
| Run 4 | 4:41 | 5:34 | 7:56 | 8 |
| Run 5 | 5:15 | 6:24 | 8:16 | 8 |
| Run 6 | 4:17 | 5:51 | 7:21 | 8 |
| Run 7 | 5:28 | 6:17 | 8:25 | 8 |
| Run 8 | 5:46 | 6:53 | 9:05 | 8 |
| Run Total | 18:18 | 45:05 | 58:24 | 8 |
| Best Run | 4:17 | 4:43 | 5:04 | 8 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:22 | 4:57 | 8 |
| Sled Push | 2:26 | 4:07 | 5:47 | 8 |
| Sled Pull | 3:07 | 6:04 | 8:45 | 8 |
| Burpee Broad Jump | 2:06 | 5:06 | 6:27 | 8 |
| Row | 4:34 | 5:02 | 5:38 | 8 |
| Farmers Carry | 1:27 | 2:08 | 2:43 | 8 |
| Sandbag Lunges | 2:32 | 5:20 | 6:56 | 8 |
| Wall Balls | 3:55 | 7:50 | 17:40 | 8 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 7:10 | 8:07 | 8 |