🇸🇬Vernetta Phang
SIN
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Singapore 2023 · Oct 2023
#108,233 / 148,637
🇸🇬SingaporeOct 23
1:35:20#77
Avg 1:35:20·1 race
HYROXWomen
-1:211:51:19
Singapore 2026 · Apr 2026
#115,697 / 144,501
🇸🇬SingaporeApr 26
1:51:19#326
Avg 1:51:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:51:19 | #326 | |
| 🇰🇷IncheonHYROX | 1:52:40 | #126 | |
| 🇸🇬SingaporeDOUBLES | 1:35:20 | #77 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
5:56
Slow
7:15
Run 23r
Fast
6:11
Avg
6:14
Slow
6:17
Run 33r
Fast
6:17
Avg
6:36
Slow
7:01
Run 43r
Fast
6:30
Avg
6:50
Slow
7:12
Run 53r
Fast
6:51
Avg
7:10
Slow
7:36
Run 63r
Fast
7:47
Avg
8:06
Slow
8:42
Run 73r
Fast
6:59
Avg
7:34
Slow
8:14
Run 83r
Fast
7:34
Avg
9:09
Slow
11:49
Run Total3r
Fast
55:26
Avg
57:36
Slow
59:59
Best Run3r
Fast
6:00
Avg
6:09
Slow
6:17
Workout Splits
SkiErg3r
Fast
4:50
Avg
5:02
Slow
5:13
Sled Push3r
Fast
2:00
Avg
2:53
Slow
4:09
Sled Pull3r
Fast
4:19
Avg
6:07
Slow
7:18
Burpee Broad Jump3r
Fast
3:32
Avg
6:28
Slow
7:57
Row3r
Fast
5:21
Avg
5:31
Slow
5:39
Farmers Carry3r
Fast
1:52
Avg
2:44
Slow
3:46
Sandbag Lunges3r
Fast
3:27
Avg
5:12
Slow
6:17
Wall Balls3r
Fast
2:58
Avg
5:31
Slow
6:54
Roxzone
Roxzone Time3r
Fast
7:46
Avg
9:23
Slow
10:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:56 | 7:15 | 3 |
| Run 2 | 6:11 | 6:14 | 6:17 | 3 |
| Run 3 | 6:17 | 6:36 | 7:01 | 3 |
| Run 4 | 6:30 | 6:50 | 7:12 | 3 |
| Run 5 | 6:51 | 7:10 | 7:36 | 3 |
| Run 6 | 7:47 | 8:06 | 8:42 | 3 |
| Run 7 | 6:59 | 7:34 | 8:14 | 3 |
| Run 8 | 7:34 | 9:09 | 11:49 | 3 |
| Run Total | 55:26 | 57:36 | 59:59 | 3 |
| Best Run | 6:00 | 6:09 | 6:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:02 | 5:13 | 3 |
| Sled Push | 2:00 | 2:53 | 4:09 | 3 |
| Sled Pull | 4:19 | 6:07 | 7:18 | 3 |
| Burpee Broad Jump | 3:32 | 6:28 | 7:57 | 3 |
| Row | 5:21 | 5:31 | 5:39 | 3 |
| Farmers Carry | 1:52 | 2:44 | 3:46 | 3 |
| Sandbag Lunges | 3:27 | 5:12 | 6:17 | 3 |
| Wall Balls | 2:58 | 5:31 | 6:54 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:46 | 9:23 | 10:40 | 3 |