🇦🇹Verena Jax

AUT

10 races|2 divisions|4 seasons|HYROX PRO, HYROX

HYROXWomen

Berlin 2024 · Apr 2024

Top 1%#640 / 143,620

🇦🇹ViennaFeb 25

🇳🇱AmsterdamOct 24

🇩🇪BerlinApr 24

🇦🇹ViennaFeb 24

🇩🇪FrankfurtDec 23

🇦🇹WienFeb 23

Avg 1:14:53·6 races

HYROX PROWomen

Frankfurt 2024 · Dec 2024

Top 50%#6,546 / 23,175

🇦🇹ViennaFeb 26

🇱🇻RigaMay 25

🇩🇪FrankfurtDec 24

🇫🇷NiceJun 24

Avg 1:22:27·4 races

Station Profile

vs 5,468 peers (59:30–1:12:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.2%

Sled Push+6.4%

Sled Pull+2.5%

Weaknesses

Burpees-6.4%

Running-6.3%

Sandbag-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:24:00	#74	#18
🇱🇻RigaPRO	HYROX PRO	May 2025	1:21:43	#18	#5
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:12:22	#104	#20
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:19:08	#37	#13
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:11:33	#22	#5
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:24:59	#477	#120
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:06:07	#6	#1
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:13:43	#45	#12
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:17:34	#44	#10
🇦🇹WienHYROX	HYROX	Feb 2023	1:28:01	#35	#9

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:08

Avg

3:48

Slow

4:58

Run 210r

Fast

4:14

Avg

4:27

Slow

4:36

Run 310r

Fast

4:28

Avg

4:47

Slow

5:04

Run 410r

Fast

4:30

Avg

4:50

Slow

5:08

Run 510r

Fast

4:36

Avg

4:54

Slow

5:21

Run 610r

Fast

4:30

Avg

4:57

Slow

6:35

Run 710r

Fast

4:39

Avg

4:53

Slow

5:10

Run 810r

Fast

4:32

Avg

5:11

Slow

5:35

Run Total10r

Fast

35:57

Avg

37:46

Slow

40:38

Best Run10r

Fast

3:09

Avg

4:17

Slow

4:34

Workout Splits

SkiErg10r

Fast

4:44

Avg

4:56

Slow

5:22

Sled Push10r

Fast

1:46

Avg

2:46

Slow

5:01

Sled Pull10r

Fast

4:04

Avg

6:07

Slow

14:14

Burpee Broad Jump10r

Fast

4:27

Avg

5:06

Slow

5:52

Row10r

Fast

4:47

Avg

5:05

Slow

5:20

Farmers Carry10r

Fast

1:45

Avg

2:25

Slow

3:39

Sandbag Lunges10r

Fast

3:34

Avg

4:22

Slow

5:16

Wall Balls10r

Fast

3:22

Avg

4:58

Slow

8:04

Roxzone

Roxzone Time10r

Fast

4:00

Avg

5:19

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:48	4:58	10
Run 2	4:14	4:27	4:36	10
Run 3	4:28	4:47	5:04	10
Run 4	4:30	4:50	5:08	10
Run 5	4:36	4:54	5:21	10
Run 6	4:30	4:57	6:35	10
Run 7	4:39	4:53	5:10	10
Run 8	4:32	5:11	5:35	10
Run Total	35:57	37:46	40:38	10
Best Run	3:09	4:17	4:34	10
Workout Splits
SkiErg	4:44	4:56	5:22	10
Sled Push	1:46	2:46	5:01	10
Sled Pull	4:04	6:07	14:14	10
Burpee Broad Jump	4:27	5:06	5:52	10
Row	4:47	5:05	5:20	10
Farmers Carry	1:45	2:25	3:39	10
Sandbag Lunges	3:34	4:22	5:16	10
Wall Balls	3:22	4:58	8:04	10
Roxzone
Roxzone Time	4:00	5:19	9:06	10