🇳🇴Vera Lillian Kristensen

NOR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-1:011:14:02

Oslo 2025 · Sep 2025

Top 25%#16,300 / 148,637

🇩🇰CopenhagenMar 26

1:15:01#168

🇳🇴OsloSep 25

1:14:02#123

🇱🇻RigaMay 25

1:16:40#57

🇩🇰CopenhagenMar 25

1:15:03#166

Avg 1:15:11·4 races

HYROXWomen

1:29:23

Cape Town 2026 · Apr 2026

Top 50%#54,764 / 144,501

🇿🇦Cape TownApr 26

1:29:23#110

Avg 1:29:23·1 race

Station Profile

vs 44,717 peers (1:06:36–1:21:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.2%

Farmers+4.0%

Weaknesses

Sled Push-13.0%

Sled Pull-10.7%

Wall Balls-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:29:23	#110	#8
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:15:01	#168	#6
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:14:02	#123	#6
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:16:40	#57	#13
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:15:03	#166	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:49

Avg

5:12

Slow

7:44

Run 25r

Fast

4:23

Avg

4:49

Slow

5:08

Run 35r

Fast

4:30

Avg

5:00

Slow

5:16

Run 45r

Fast

4:29

Avg

5:01

Slow

5:18

Run 55r

Fast

4:45

Avg

5:08

Slow

5:29

Run 65r

Fast

4:36

Avg

5:06

Slow

5:32

Run 75r

Fast

4:38

Avg

5:07

Slow

5:33

Run 85r

Fast

4:31

Avg

5:07

Slow

5:49

Run Total5r

Fast

39:47

Avg

40:29

Slow

41:25

Best Run5r

Fast

4:23

Avg

4:43

Slow

5:08

Workout Splits

SkiErg5r

Fast

4:43

Avg

4:57

Slow

5:16

Sled Push5r

Fast

1:33

Avg

2:11

Slow

3:25

Sled Pull5r

Fast

3:51

Avg

4:23

Slow

5:59

Burpee Broad Jump5r

Fast

3:29

Avg

4:13

Slow

5:58

Row5r

Fast

4:58

Avg

5:09

Slow

5:41

Farmers Carry5r

Fast

1:20

Avg

1:42

Slow

2:18

Sandbag Lunges5r

Fast

3:01

Avg

3:51

Slow

5:35

Wall Balls5r

Fast

3:57

Avg

4:48

Slow

7:40

Roxzone

Roxzone Time5r

Fast

5:40

Avg

6:20

Slow

7:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	5:12	7:44	5
Run 2	4:23	4:49	5:08	5
Run 3	4:30	5:00	5:16	5
Run 4	4:29	5:01	5:18	5
Run 5	4:45	5:08	5:29	5
Run 6	4:36	5:06	5:32	5
Run 7	4:38	5:07	5:33	5
Run 8	4:31	5:07	5:49	5
Run Total	39:47	40:29	41:25	5
Best Run	4:23	4:43	5:08	5
Workout Splits
SkiErg	4:43	4:57	5:16	5
Sled Push	1:33	2:11	3:25	5
Sled Pull	3:51	4:23	5:59	5
Burpee Broad Jump	3:29	4:13	5:58	5
Row	4:58	5:09	5:41	5
Farmers Carry	1:20	1:42	2:18	5
Sandbag Lunges	3:01	3:51	5:35	5
Wall Balls	3:57	4:48	7:40	5
Roxzone
Roxzone Time	5:40	6:20	7:30	5