๐ฆ๐บVera Dwyer
AUS
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:41:57 | #355 | |
| ๐ฆ๐บMelbourneHYROX | 1:44:48 | #1291 | |
| ๐ฆ๐บPerthHYROX | 1:42:22 | #508 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:43
Avg
6:08
Slow
6:58
Run 23r
Fast
5:47
Avg
5:54
Slow
6:07
Run 33r
Fast
5:52
Avg
6:09
Slow
6:30
Run 43r
Fast
6:11
Avg
6:20
Slow
6:33
Run 53r
Fast
6:12
Avg
6:28
Slow
6:46
Run 63r
Fast
6:13
Avg
6:24
Slow
6:31
Run 73r
Fast
6:26
Avg
6:29
Slow
6:34
Run 83r
Fast
6:45
Avg
7:11
Slow
7:59
Run Total3r
Fast
48:15
Avg
51:02
Slow
53:52
Best Run3r
Fast
5:47
Avg
5:54
Slow
6:07
Workout Splits
SkiErg3r
Fast
4:56
Avg
4:58
Slow
5:01
Sled Push3r
Fast
2:50
Avg
3:04
Slow
3:14
Sled Pull3r
Fast
4:40
Avg
5:06
Slow
5:25
Burpee Broad Jump3r
Fast
7:21
Avg
7:55
Slow
8:20
Row3r
Fast
5:12
Avg
5:16
Slow
5:23
Farmers Carry3r
Fast
1:59
Avg
2:03
Slow
2:07
Sandbag Lunges3r
Fast
6:13
Avg
7:11
Slow
8:14
Wall Balls3r
Fast
5:27
Avg
6:29
Slow
7:48
Roxzone
Roxzone Time3r
Fast
9:11
Avg
9:59
Slow
10:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 6:08 | 6:58 | 3 |
| Run 2 | 5:47 | 5:54 | 6:07 | 3 |
| Run 3 | 5:52 | 6:09 | 6:30 | 3 |
| Run 4 | 6:11 | 6:20 | 6:33 | 3 |
| Run 5 | 6:12 | 6:28 | 6:46 | 3 |
| Run 6 | 6:13 | 6:24 | 6:31 | 3 |
| Run 7 | 6:26 | 6:29 | 6:34 | 3 |
| Run 8 | 6:45 | 7:11 | 7:59 | 3 |
| Run Total | 48:15 | 51:02 | 53:52 | 3 |
| Best Run | 5:47 | 5:54 | 6:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:58 | 5:01 | 3 |
| Sled Push | 2:50 | 3:04 | 3:14 | 3 |
| Sled Pull | 4:40 | 5:06 | 5:25 | 3 |
| Burpee Broad Jump | 7:21 | 7:55 | 8:20 | 3 |
| Row | 5:12 | 5:16 | 5:23 | 3 |
| Farmers Carry | 1:59 | 2:03 | 2:07 | 3 |
| Sandbag Lunges | 6:13 | 7:11 | 8:14 | 3 |
| Wall Balls | 5:27 | 6:29 | 7:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:11 | 9:59 | 10:56 | 3 |