Hyranking

🇳🇴Vegard Strand

NOR

10 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROXMen
58:25
Poznan 2024 · Nov 2024
Top 1%#565 / 277,238
🇵🇱PoznanNov 24
58:25#7
Avg 58:25·1 race
HYROX PROMen
1:03:05
Poznan 2025 · Dec 2025
Top 10%#2,819 / 54,222
🇵🇱PoznanDec 25
1:03:05#28
Avg 1:03:05·1 race
HYROX DOUBLESMixed
1:04:10
Berlin 2025 · May 2025
Top 5%#7,145 / 151,076
🇳🇴OsloSep 25
1:07:36#103
🇩🇪BerlinMay 25
1:04:10#168
🇵🇱PoznanNov 24
1:04:43#30
🇮🇹MilanOct 24
1:08:03#35
🇩🇰CopenhagenMar 24
1:05:59#59
🇸🇪StockholmDec 23
1:07:58#28
🇸🇪MalmöSep 23
1:09:59#25
🇪🇸BarcelonaMar 23
1:12:09#77
Avg 1:07:34·8 races

Station Profile

vs 23,035 peers (57:45–1:10:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.0%
Sled Pull+16.6%
Sandbag+15.8%

Weaknesses

Row-3.7%
SkiErg-2.1%

Race History

EventTimeRank
🇵🇱PoznanPRO1:03:05#28
🇳🇴OsloDOUBLES1:07:36#103
🇩🇪BerlinDOUBLES1:04:10#168
🇵🇱PoznanDOUBLES1:04:43#30
🇵🇱PoznanHYROX58:25#7
🇮🇹MilanDOUBLES1:08:03#35
🇩🇰CopenhagenDOUBLES1:05:59#59
🇸🇪StockholmDOUBLES1:07:58#28
🇸🇪MalmöDOUBLES1:09:59#25
🇪🇸BarcelonaDOUBLES1:12:09#77

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 110r
Fast
3:51
Avg
5:09
Slow
6:45
Run 210r
Fast
3:39
Avg
4:28
Slow
5:10
Run 310r
Fast
3:46
Avg
4:43
Slow
5:22
Run 410r
Fast
3:48
Avg
4:49
Slow
5:28
Run 510r
Fast
3:44
Avg
4:50
Slow
5:32
Run 610r
Fast
3:47
Avg
4:52
Slow
5:41
Run 710r
Fast
3:48
Avg
4:50
Slow
5:38
Run 810r
Fast
3:59
Avg
4:43
Slow
5:34
Run Total10r
Fast
30:49
Avg
38:24
Slow
43:49
Best Run10r
Fast
3:39
Avg
4:19
Slow
4:52
Workout Splits
SkiErg10r
Fast
3:42
Avg
3:57
Slow
4:17
Sled Push10r
Fast
1:27
Avg
1:49
Slow
2:55
Sled Pull10r
Fast
2:21
Avg
2:58
Slow
4:10
Burpee Broad Jump10r
Fast
1:42
Avg
2:06
Slow
3:07
Row10r
Fast
4:05
Avg
4:23
Slow
4:34
Farmers Carry10r
Fast
1:28
Avg
1:36
Slow
1:45
Sandbag Lunges10r
Fast
2:20
Avg
2:43
Slow
3:16
Wall Balls10r
Fast
3:11
Avg
3:34
Slow
4:56
Roxzone
Roxzone Time10r
Fast
3:07
Avg
4:43
Slow
7:04