🇹🇭Vatcharapol Pongprapaiporn
THA
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:13
Avg
6:27
Slow
7:05
Run 23r
Fast
4:28
Avg
5:24
Slow
7:16
Run 33r
Fast
4:59
Avg
6:02
Slow
8:10
Run 43r
Fast
4:54
Avg
5:11
Slow
5:47
Run 53r
Fast
4:03
Avg
5:04
Slow
5:35
Run 63r
Fast
5:29
Avg
6:33
Slow
8:42
Run 73r
Fast
4:50
Avg
4:52
Slow
4:56
Run 83r
Fast
8:43
Avg
8:43
Slow
8:45
Run Total3r
Fast
46:00
Avg
48:15
Slow
52:46
Best Run3r
Fast
4:03
Avg
4:19
Slow
4:28
Workout Splits
SkiErg3r
Fast
4:37
Avg
5:08
Slow
6:11
Sled Push3r
Fast
2:36
Avg
3:44
Slow
4:19
Sled Pull3r
Fast
6:33
Avg
6:43
Slow
6:49
Burpee Broad Jump3r
Fast
7:06
Avg
7:07
Slow
7:10
Row3r
Fast
4:42
Avg
4:49
Slow
4:53
Farmers Carry3r
Fast
2:18
Avg
2:23
Slow
2:26
Sandbag Lunges3r
Fast
3:58
Avg
4:36
Slow
4:56
Wall Balls3r
Fast
6:46
Avg
8:15
Slow
9:00
Roxzone
Roxzone Time3r
Fast
12:54
Avg
13:50
Slow
14:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 6:27 | 7:05 | 3 |
| Run 2 | 4:28 | 5:24 | 7:16 | 3 |
| Run 3 | 4:59 | 6:02 | 8:10 | 3 |
| Run 4 | 4:54 | 5:11 | 5:47 | 3 |
| Run 5 | 4:03 | 5:04 | 5:35 | 3 |
| Run 6 | 5:29 | 6:33 | 8:42 | 3 |
| Run 7 | 4:50 | 4:52 | 4:56 | 3 |
| Run 8 | 8:43 | 8:43 | 8:45 | 3 |
| Run Total | 46:00 | 48:15 | 52:46 | 3 |
| Best Run | 4:03 | 4:19 | 4:28 | 3 |
| Workout Splits | ||||
| SkiErg | 4:37 | 5:08 | 6:11 | 3 |
| Sled Push | 2:36 | 3:44 | 4:19 | 3 |
| Sled Pull | 6:33 | 6:43 | 6:49 | 3 |
| Burpee Broad Jump | 7:06 | 7:07 | 7:10 | 3 |
| Row | 4:42 | 4:49 | 4:53 | 3 |
| Farmers Carry | 2:18 | 2:23 | 2:26 | 3 |
| Sandbag Lunges | 3:58 | 4:36 | 4:56 | 3 |
| Wall Balls | 6:46 | 8:15 | 9:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 12:54 | 13:50 | 14:18 | 3 |