๐ฌ๐งVasilis Tsakirakis
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-6:0553:34
Dublin 2025 ยท Nov 2025
Top 1%#370 / 150,811
๐ฎ๐ชDublinNov 25
53:34#4
๐ฌ๐งCardiffMay 25
59:39#75
Avg 56:36ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinDOUBLES | 53:34 | #4 | |
| ๐ฌ๐งCardiffDOUBLES | 59:39 | #75 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:19
Avg
3:17
Slow
4:16
Run 22r
Fast
3:56
Avg
3:58
Slow
4:00
Run 32r
Fast
4:06
Avg
4:15
Slow
4:25
Run 42r
Fast
4:19
Avg
4:24
Slow
4:29
Run 52r
Fast
4:12
Avg
4:16
Slow
4:21
Run 62r
Fast
4:17
Avg
4:20
Slow
4:23
Run 72r
Fast
4:16
Avg
4:20
Slow
4:24
Run 82r
Fast
2:59
Avg
3:56
Slow
4:54
Run Total2r
Fast
31:13
Avg
32:46
Slow
34:20
Best Run2r
Fast
2:59
Avg
3:29
Slow
4:00
Workout Splits
SkiErg2r
Fast
3:28
Avg
3:37
Slow
3:46
Sled Push2r
Fast
1:14
Avg
1:28
Slow
1:43
Sled Pull2r
Fast
2:04
Avg
2:17
Slow
2:31
Burpee Broad Jump2r
Fast
1:58
Avg
2:10
Slow
2:23
Row2r
Fast
3:53
Avg
3:58
Slow
4:04
Farmers Carry2r
Fast
1:24
Avg
1:25
Slow
1:27
Sandbag Lunges2r
Fast
2:25
Avg
2:27
Slow
2:30
Wall Balls2r
Fast
3:21
Avg
3:29
Slow
3:38
Roxzone
Roxzone Time2r
Fast
2:36
Avg
2:58
Slow
3:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:17 | 4:16 | 2 |
| Run 2 | 3:56 | 3:58 | 4:00 | 2 |
| Run 3 | 4:06 | 4:15 | 4:25 | 2 |
| Run 4 | 4:19 | 4:24 | 4:29 | 2 |
| Run 5 | 4:12 | 4:16 | 4:21 | 2 |
| Run 6 | 4:17 | 4:20 | 4:23 | 2 |
| Run 7 | 4:16 | 4:20 | 4:24 | 2 |
| Run 8 | 2:59 | 3:56 | 4:54 | 2 |
| Run Total | 31:13 | 32:46 | 34:20 | 2 |
| Best Run | 2:59 | 3:29 | 4:00 | 2 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:37 | 3:46 | 2 |
| Sled Push | 1:14 | 1:28 | 1:43 | 2 |
| Sled Pull | 2:04 | 2:17 | 2:31 | 2 |
| Burpee Broad Jump | 1:58 | 2:10 | 2:23 | 2 |
| Row | 3:53 | 3:58 | 4:04 | 2 |
| Farmers Carry | 1:24 | 1:25 | 1:27 | 2 |
| Sandbag Lunges | 2:25 | 2:27 | 2:30 | 2 |
| Wall Balls | 3:21 | 3:29 | 3:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:36 | 2:58 | 3:20 | 2 |