🇬🇷Vasileios Valatsos
GRE
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:21
Avg
3:39
Slow
3:58
Run 22r
Fast
3:39
Avg
3:48
Slow
3:57
Run 32r
Fast
3:58
Avg
4:03
Slow
4:09
Run 42r
Fast
3:57
Avg
4:06
Slow
4:16
Run 52r
Fast
3:55
Avg
4:08
Slow
4:22
Run 62r
Fast
3:49
Avg
4:03
Slow
4:17
Run 72r
Fast
3:47
Avg
4:06
Slow
4:25
Run 82r
Fast
3:48
Avg
4:53
Slow
5:59
Run Total2r
Fast
30:09
Avg
32:44
Slow
35:19
Best Run2r
Fast
3:39
Avg
3:48
Slow
3:57
Workout Splits
SkiErg2r
Fast
3:43
Avg
3:56
Slow
4:10
Sled Push2r
Fast
1:38
Avg
1:55
Slow
2:12
Sled Pull2r
Fast
2:22
Avg
3:01
Slow
3:40
Burpee Broad Jump2r
Fast
2:56
Avg
3:09
Slow
3:22
Row2r
Fast
3:54
Avg
4:10
Slow
4:26
Farmers Carry2r
Fast
1:37
Avg
1:38
Slow
1:40
Sandbag Lunges2r
Fast
2:48
Avg
3:02
Slow
3:17
Wall Balls2r
Fast
4:16
Avg
4:27
Slow
4:38
Roxzone
Roxzone Time2r
Fast
4:22
Avg
4:27
Slow
4:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:39 | 3:58 | 2 |
| Run 2 | 3:39 | 3:48 | 3:57 | 2 |
| Run 3 | 3:58 | 4:03 | 4:09 | 2 |
| Run 4 | 3:57 | 4:06 | 4:16 | 2 |
| Run 5 | 3:55 | 4:08 | 4:22 | 2 |
| Run 6 | 3:49 | 4:03 | 4:17 | 2 |
| Run 7 | 3:47 | 4:06 | 4:25 | 2 |
| Run 8 | 3:48 | 4:53 | 5:59 | 2 |
| Run Total | 30:09 | 32:44 | 35:19 | 2 |
| Best Run | 3:39 | 3:48 | 3:57 | 2 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:56 | 4:10 | 2 |
| Sled Push | 1:38 | 1:55 | 2:12 | 2 |
| Sled Pull | 2:22 | 3:01 | 3:40 | 2 |
| Burpee Broad Jump | 2:56 | 3:09 | 3:22 | 2 |
| Row | 3:54 | 4:10 | 4:26 | 2 |
| Farmers Carry | 1:37 | 1:38 | 1:40 | 2 |
| Sandbag Lunges | 2:48 | 3:02 | 3:17 | 2 |
| Wall Balls | 4:16 | 4:27 | 4:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 4:27 | 4:32 | 2 |