🇦🇺Vanessa White

AUS

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

-0:041:30:02

Melbourne 2024 · Dec 2024

#8,957 / 12,727

🇦🇺MelbourneDec 24

1:30:02#148

🇦🇺MelbourneAug 23

1:30:06#71

Avg 1:30:04·2 races

HYROX DOUBLESWomen

1:39:32

Melbourne 2025 · Dec 2025

#119,202 / 147,927

🇦🇺MelbourneDec 25

1:39:32#1997

Avg 1:39:32·1 race

Station Profile

vs 4,842 peers (1:21:01–1:39:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+41.7%

Burpees+21.7%

Row+11.1%

Weaknesses

Sandbag-27.9%

Running-4.8%

Farmers-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:39:32	#1997	#247
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:30:02	#148	--
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Aug 2023	1:30:06	#71	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

5:20

Slow

6:12

Run 23r

Fast

5:13

Avg

6:17

Slow

6:56

Run 33r

Fast

4:44

Avg

5:36

Slow

6:45

Run 43r

Fast

4:57

Avg

5:38

Slow

6:44

Run 53r

Fast

5:17

Avg

5:56

Slow

7:01

Run 63r

Fast

6:09

Avg

6:34

Slow

7:08

Run 73r

Fast

5:47

Avg

6:43

Slow

7:14

Run 83r

Fast

5:36

Avg

7:02

Slow

7:58

Run Total3r

Fast

44:47

Avg

49:06

Slow

52:50

Best Run3r

Fast

4:44

Avg

5:28

Slow

6:44

Workout Splits

SkiErg3r

Fast

4:56

Avg

5:01

Slow

5:12

Sled Push3r

Fast

1:30

Avg

1:42

Slow

1:49

Sled Pull3r

Fast

4:25

Avg

4:49

Slow

5:03

Burpee Broad Jump3r

Fast

4:17

Avg

5:06

Slow

5:54

Row3r

Fast

4:37

Avg

5:01

Slow

5:42

Farmers Carry3r

Fast

2:13

Avg

2:15

Slow

2:18

Sandbag Lunges3r

Fast

5:29

Avg

6:21

Slow

6:58

Wall Balls3r

Fast

4:24

Avg

4:50

Slow

5:42

Roxzone

Roxzone Time3r

Fast

5:32

Avg

9:03

Slow

11:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	5:20	6:12	3
Run 2	5:13	6:17	6:56	3
Run 3	4:44	5:36	6:45	3
Run 4	4:57	5:38	6:44	3
Run 5	5:17	5:56	7:01	3
Run 6	6:09	6:34	7:08	3
Run 7	5:47	6:43	7:14	3
Run 8	5:36	7:02	7:58	3
Run Total	44:47	49:06	52:50	3
Best Run	4:44	5:28	6:44	3
Workout Splits
SkiErg	4:56	5:01	5:12	3
Sled Push	1:30	1:42	1:49	3
Sled Pull	4:25	4:49	5:03	3
Burpee Broad Jump	4:17	5:06	5:54	3
Row	4:37	5:01	5:42	3
Farmers Carry	2:13	2:15	2:18	3
Sandbag Lunges	5:29	6:21	6:58	3
Wall Balls	4:24	4:50	5:42	3
Roxzone
Roxzone Time	5:32	9:03	11:37	3