🇩🇪Vanessa Werny

GER

6 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXWomen

Mechelen 2026 · Mar 2026

Top 10%#13,897 / 143,620

🇩🇪CologneApr 26

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

Avg 1:20:53·5 races

HYROX PROWomen

Frankfurt 2025 · Dec 2025

#16,591 / 23,449

🇩🇪FrankfurtDec 25

Avg 1:35:32·1 race

Station Profile

vs 35,814 peers (1:09:36–1:25:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.5%

Sandbag+7.6%

SkiErg+4.3%

Weaknesses

Burpees-15.2%

Sled Push-6.6%

Wall Balls-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:17:50	#19	#5
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:17:21	#66	#21
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:19:49	#256	#56
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:35:32	#133	#19
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:24:37	#231	#26
🇩🇪CologneHYROX	HYROX	Apr 2025	1:24:48	#241	#49

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:20

Avg

4:03

Slow

4:44

Run 26r

Fast

4:14

Avg

4:36

Slow

4:56

Run 36r

Fast

4:30

Avg

4:58

Slow

5:17

Run 46r

Fast

4:25

Avg

4:51

Slow

5:15

Run 56r

Fast

4:17

Avg

4:55

Slow

5:21

Run 66r

Fast

4:18

Avg

4:55

Slow

5:26

Run 76r

Fast

4:28

Avg

5:02

Slow

5:28

Run 86r

Fast

4:51

Avg

5:32

Slow

6:37

Run Total6r

Fast

35:38

Avg

38:52

Slow

42:46

Best Run6r

Fast

4:14

Avg

4:34

Slow

4:51

Workout Splits

SkiErg6r

Fast

4:36

Avg

4:43

Slow

4:52

Sled Push6r

Fast

2:36

Avg

3:19

Slow

5:47

Sled Pull6r

Fast

3:41

Avg

5:26

Slow

7:59

Burpee Broad Jump6r

Fast

5:16

Avg

6:02

Slow

6:40

Row6r

Fast

5:06

Avg

5:17

Slow

5:28

Farmers Carry6r

Fast

1:55

Avg

2:24

Slow

4:00

Sandbag Lunges6r

Fast

3:48

Avg

4:39

Slow

5:39

Wall Balls6r

Fast

4:03

Avg

5:12

Slow

6:29

Roxzone

Roxzone Time6r

Fast

5:41

Avg

7:25

Slow

10:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:03	4:44	6
Run 2	4:14	4:36	4:56	6
Run 3	4:30	4:58	5:17	6
Run 4	4:25	4:51	5:15	6
Run 5	4:17	4:55	5:21	6
Run 6	4:18	4:55	5:26	6
Run 7	4:28	5:02	5:28	6
Run 8	4:51	5:32	6:37	6
Run Total	35:38	38:52	42:46	6
Best Run	4:14	4:34	4:51	6
Workout Splits
SkiErg	4:36	4:43	4:52	6
Sled Push	2:36	3:19	5:47	6
Sled Pull	3:41	5:26	7:59	6
Burpee Broad Jump	5:16	6:02	6:40	6
Row	5:06	5:17	5:28	6
Farmers Carry	1:55	2:24	4:00	6
Sandbag Lunges	3:48	4:39	5:39	6
Wall Balls	4:03	5:12	6:29	6
Roxzone
Roxzone Time	5:41	7:25	10:00	6