🇿🇦Vanessa Pietersen

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2025 · Jul 2025
#117,981 / 147,927
Avg 1:39:02·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
#116,180 / 143,856
Avg 1:51:58·1 race

Station Profile

vs 50,476 peers (1:29:07–1:48:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+3.5%

Weaknesses

Burpees-35.6%
Sled Pull-27.8%
Row-12.5%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:51:58#316
🇿🇦Cape TownDOUBLES1:39:02#423

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:32
Avg
4:40
Slow
5:48
Run 22r
Fast
6:03
Avg
7:23
Slow
8:43
Run 32r
Fast
6:20
Avg
7:48
Slow
9:16
Run 42r
Fast
6:21
Avg
7:44
Slow
9:08
Run 52r
Fast
6:54
Avg
8:04
Slow
9:15
Run 62r
Fast
6:56
Avg
8:04
Slow
9:13
Run 72r
Fast
6:40
Avg
7:51
Slow
9:02
Run 82r
Fast
8:07
Avg
8:51
Slow
9:35
Run Total2r
Fast
53:05
Avg
1:00:22
Slow
1:07:39
Best Run2r
Fast
6:03
Avg
7:23
Slow
8:43
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:02
Slow
5:05
Sled Push2r
Fast
2:15
Avg
2:27
Slow
2:40
Sled Pull2r
Fast
5:48
Avg
5:54
Slow
6:01
Burpee Broad Jump2r
Fast
6:37
Avg
7:29
Slow
8:21
Row2r
Fast
5:21
Avg
5:44
Slow
6:08
Farmers Carry2r
Fast
2:07
Avg
2:10
Slow
2:13
Sandbag Lunges2r
Fast
4:20
Avg
4:31
Slow
4:42
Wall Balls2r
Fast
5:09
Avg
5:13
Slow
5:18
Roxzone
Roxzone Time2r
Fast
5:23
Avg
6:39
Slow
7:56