🇨🇦Vanessa Murrell

CAN

4 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Dallas 2024 · Nov 2024
#7,467 / 12,808
Avg 1:24:53·1 race
HYROX TEAM RELAYWomen
Dallas 2023 · Nov 2023
#6,366 / 10,138
Avg 1:33:56·1 race
HYROXWomen
1:46:14
London Excel 2025 · Dec 2025
#106,044 / 144,501
Avg 1:48:32·2 races

Station Profile

vs 46,818 peers (1:35:33–1:56:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.6%
Farmers+4.3%

Weaknesses

Sled Push-25.6%
Wall Balls-12.0%
SkiErg-6.2%

Race History

EventTimeRank
🇬🇧LondonHYROX1:46:14#2320
🇪🇸BarcelonaHYROX1:50:51#752
🇺🇸DallasTEAM RELAY1:24:53#20
🇺🇸DallasTEAM RELAY1:33:56#22

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:32
Avg
5:18
Slow
6:24
Run 24r
Fast
5:05
Avg
5:36
Slow
5:52
Run 34r
Fast
4:55
Avg
6:01
Slow
7:22
Run 44r
Fast
4:43
Avg
5:27
Slow
6:35
Run 54r
Fast
5:27
Avg
6:58
Slow
8:17
Run 64r
Fast
4:17
Avg
6:08
Slow
7:59
Run 74r
Fast
5:34
Avg
6:09
Slow
6:52
Run 84r
Fast
5:14
Avg
6:43
Slow
7:50
Run Total4r
Fast
41:36
Avg
48:17
Slow
53:51
Best Run4r
Fast
4:17
Avg
5:05
Slow
5:41
Workout Splits
SkiErg4r
Fast
5:05
Avg
5:29
Slow
5:46
Sled Push4r
Fast
2:34
Avg
3:12
Slow
3:57
Sled Pull4r
Fast
3:53
Avg
6:01
Slow
6:57
Burpee Broad Jump4r
Fast
4:51
Avg
6:24
Slow
7:53
Row4r
Fast
5:03
Avg
5:38
Slow
5:54
Farmers Carry4r
Fast
1:34
Avg
2:19
Slow
2:55
Sandbag Lunges4r
Fast
3:28
Avg
5:09
Slow
5:54
Wall Balls4r
Fast
3:20
Avg
6:07
Slow
8:16
Roxzone
Roxzone Time4r
Fast
6:23
Avg
10:23
Slow
15:01