🇮🇹Vanessa Landolfi
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:07
Slow
4:30
Run 22r
Fast
5:05
Avg
5:05
Slow
5:06
Run 32r
Fast
5:18
Avg
5:21
Slow
5:25
Run 42r
Fast
5:23
Avg
5:28
Slow
5:34
Run 52r
Fast
5:24
Avg
5:32
Slow
5:41
Run 62r
Fast
5:20
Avg
5:20
Slow
5:21
Run 72r
Fast
5:23
Avg
5:28
Slow
5:33
Run 82r
Fast
6:06
Avg
6:07
Slow
6:09
Run Total2r
Fast
42:08
Avg
42:26
Slow
42:45
Best Run2r
Fast
5:05
Avg
5:05
Slow
5:06
Workout Splits
SkiErg2r
Fast
5:09
Avg
5:14
Slow
5:19
Sled Push2r
Fast
2:38
Avg
2:41
Slow
2:45
Sled Pull2r
Fast
3:58
Avg
4:17
Slow
4:37
Burpee Broad Jump2r
Fast
4:44
Avg
4:45
Slow
4:46
Row2r
Fast
5:12
Avg
5:20
Slow
5:29
Farmers Carry2r
Fast
2:15
Avg
2:29
Slow
2:44
Sandbag Lunges2r
Fast
3:54
Avg
4:01
Slow
4:09
Wall Balls2r
Fast
5:36
Avg
5:41
Slow
5:47
Roxzone
Roxzone Time2r
Fast
6:30
Avg
6:34
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:07 | 4:30 | 2 |
| Run 2 | 5:05 | 5:05 | 5:06 | 2 |
| Run 3 | 5:18 | 5:21 | 5:25 | 2 |
| Run 4 | 5:23 | 5:28 | 5:34 | 2 |
| Run 5 | 5:24 | 5:32 | 5:41 | 2 |
| Run 6 | 5:20 | 5:20 | 5:21 | 2 |
| Run 7 | 5:23 | 5:28 | 5:33 | 2 |
| Run 8 | 6:06 | 6:07 | 6:09 | 2 |
| Run Total | 42:08 | 42:26 | 42:45 | 2 |
| Best Run | 5:05 | 5:05 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:14 | 5:19 | 2 |
| Sled Push | 2:38 | 2:41 | 2:45 | 2 |
| Sled Pull | 3:58 | 4:17 | 4:37 | 2 |
| Burpee Broad Jump | 4:44 | 4:45 | 4:46 | 2 |
| Row | 5:12 | 5:20 | 5:29 | 2 |
| Farmers Carry | 2:15 | 2:29 | 2:44 | 2 |
| Sandbag Lunges | 3:54 | 4:01 | 4:09 | 2 |
| Wall Balls | 5:36 | 5:41 | 5:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:34 | 6:39 | 2 |