🇺🇸vanessa landa
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:28
Avg
5:46
Slow
6:01
Run 23r
Fast
5:27
Avg
6:50
Slow
9:30
Run 33r
Fast
2:44
Avg
6:03
Slow
9:38
Run 43r
Fast
6:04
Avg
7:24
Slow
9:50
Run 53r
Fast
6:00
Avg
7:23
Slow
9:43
Run 63r
Fast
6:04
Avg
7:24
Slow
9:50
Run 73r
Fast
5:51
Avg
6:10
Slow
6:38
Run 83r
Fast
5:55
Avg
6:44
Slow
7:52
Run Total3r
Fast
47:01
Avg
53:44
Slow
59:35
Best Run3r
Fast
2:44
Avg
4:34
Slow
5:33
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:37
Slow
4:51
Sled Push2r
Fast
1:25
Avg
1:57
Slow
2:29
Sled Pull3r
Fast
3:22
Avg
7:48
Slow
14:23
Burpee Broad Jump3r
Fast
3:54
Avg
5:50
Slow
6:50
Row3r
Fast
4:39
Avg
4:59
Slow
5:17
Farmers Carry3r
Fast
1:59
Avg
2:25
Slow
3:08
Sandbag Lunges3r
Fast
3:41
Avg
4:35
Slow
5:31
Wall Balls3r
Fast
3:25
Avg
5:29
Slow
6:43
Roxzone
Roxzone Time2r
Fast
5:58
Avg
7:08
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:28 | 5:46 | 6:01 | 3 |
| Run 2 | 5:27 | 6:50 | 9:30 | 3 |
| Run 3 | 2:44 | 6:03 | 9:38 | 3 |
| Run 4 | 6:04 | 7:24 | 9:50 | 3 |
| Run 5 | 6:00 | 7:23 | 9:43 | 3 |
| Run 6 | 6:04 | 7:24 | 9:50 | 3 |
| Run 7 | 5:51 | 6:10 | 6:38 | 3 |
| Run 8 | 5:55 | 6:44 | 7:52 | 3 |
| Run Total | 47:01 | 53:44 | 59:35 | 3 |
| Best Run | 2:44 | 4:34 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:37 | 4:51 | 3 |
| Sled Push | 1:25 | 1:57 | 2:29 | 2 |
| Sled Pull | 3:22 | 7:48 | 14:23 | 3 |
| Burpee Broad Jump | 3:54 | 5:50 | 6:50 | 3 |
| Row | 4:39 | 4:59 | 5:17 | 3 |
| Farmers Carry | 1:59 | 2:25 | 3:08 | 3 |
| Sandbag Lunges | 3:41 | 4:35 | 5:31 | 3 |
| Wall Balls | 3:25 | 5:29 | 6:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 7:08 | 8:18 | 2 |