🇺🇸Vanessa Hope

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Houston 2023 · Feb 2023

#14,048 / 23,321

🇺🇸HoustonFeb 23

Avg 1:30:38·1 race

Station Profile

HYROX PRO · Women

vs 9,828 peers (1:21:34–1:39:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+44.4%

Sandbag+16.9%

SkiErg+5.2%

Weaknesses

Sled Pull-54.8%

Sled Push-52.1%

Farmers-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Feb 2023	1:30:38	#21	#6

Split Analysis

Running Splits

Run 11r

Fast

3:25

Avg

3:25

Slow

3:25

Run 21r

Fast

4:42

Avg

4:42

Slow

4:42

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

5:19

Avg

5:19

Slow

5:19

Run 51r

Fast

5:36

Avg

5:36

Slow

5:36

Run 61r

Fast

5:41

Avg

5:41

Slow

5:41

Run 71r

Fast

6:04

Avg

6:04

Slow

6:04

Run 81r

Fast

6:42

Avg

6:42

Slow

6:42

Run Total1r

Fast

42:37

Avg

42:37

Slow

42:37

Best Run1r

Fast

3:25

Avg

3:25

Slow

3:25

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

6:15

Avg

6:15

Slow

6:15

Sled Pull1r

Fast

9:58

Avg

9:58

Slow

9:58

Burpee Broad Jump1r

Fast

3:00

Avg

3:00

Slow

3:00

Row1r

Fast

5:24

Avg

5:24

Slow

5:24

Farmers Carry1r

Fast

3:00

Avg

3:00

Slow

3:00

Sandbag Lunges1r

Fast

4:29

Avg

4:29

Slow

4:29

Wall Balls1r

Fast

6:52

Avg

6:52

Slow

6:52

Roxzone

Roxzone Time1r

Fast

4:28

Avg

4:28

Slow

4:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:25	3:25	1
Run 2	4:42	4:42	4:42	1
Run 3	5:12	5:12	5:12	1
Run 4	5:19	5:19	5:19	1
Run 5	5:36	5:36	5:36	1
Run 6	5:41	5:41	5:41	1
Run 7	6:04	6:04	6:04	1
Run 8	6:42	6:42	6:42	1
Run Total	42:37	42:37	42:37	1
Best Run	3:25	3:25	3:25	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	6:15	6:15	6:15	1
Sled Pull	9:58	9:58	9:58	1
Burpee Broad Jump	3:00	3:00	3:00	1
Row	5:24	5:24	5:24	1
Farmers Carry	3:00	3:00	3:00	1
Sandbag Lunges	4:29	4:29	4:29	1
Wall Balls	6:52	6:52	6:52	1
Roxzone
Roxzone Time	4:28	4:28	4:28	1