Hyranking

🇩🇪Vanessa Hof

GER

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:08:51
Stuttgart 2024 · Sep 2024
Top 25%#17,996 / 150,745
🇩🇪StuttgartSep 24
1:08:51#51
Avg 1:08:51·1 race
HYROXWomen
1:24:31
Karlsruhe 2025 · Mar 2025
Top 50%#36,240 / 144,501
🇩🇪KarlsruheMar 25
1:24:31#137
Avg 1:24:31·1 race

Station Profile

vs 56,475 peers (1:16:03–1:32:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.8%
Sandbag+10.2%
Burpees+10.1%

Weaknesses

Wall Balls-27.6%
Running-3.2%

Race History

EventTimeRank
🇩🇪KarlsruheHYROX1:24:31#137
🇩🇪StuttgartDOUBLES1:08:51#51

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:26
Avg
4:04
Slow
4:42
Run 22r
Fast
4:16
Avg
4:41
Slow
5:07
Run 32r
Fast
4:25
Avg
5:01
Slow
5:38
Run 42r
Fast
4:34
Avg
5:15
Slow
5:57
Run 52r
Fast
4:40
Avg
5:22
Slow
6:04
Run 62r
Fast
4:45
Avg
5:10
Slow
5:35
Run 72r
Fast
4:44
Avg
5:23
Slow
6:02
Run 82r
Fast
5:09
Avg
5:40
Slow
6:12
Run Total2r
Fast
37:11
Avg
40:33
Slow
43:56
Best Run2r
Fast
4:16
Avg
4:41
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:31
Slow
5:00
Sled Push2r
Fast
2:02
Avg
2:19
Slow
2:36
Sled Pull2r
Fast
3:19
Avg
4:02
Slow
4:45
Burpee Broad Jump2r
Fast
2:45
Avg
3:56
Slow
5:07
Row2r
Fast
4:21
Avg
4:41
Slow
5:02
Farmers Carry2r
Fast
1:30
Avg
1:42
Slow
1:55
Sandbag Lunges2r
Fast
3:46
Avg
3:54
Slow
4:03
Wall Balls2r
Fast
4:20
Avg
5:35
Slow
6:51
Roxzone
Roxzone Time2r
Fast
5:22
Avg
5:31
Slow
5:41