🇺🇸Vanessa Diggs

USA

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

1:09:52

Houston 2026 · Mar 2026

Top 10%#515 / 10,138

🇺🇸HoustonMar 26

1:09:52#7

Avg 1:09:52·1 race

HYROX DOUBLESMixed

1:23:15

Dallas 2025 · Nov 2025

#83,678 / 153,819

🇺🇸DallasNov 25

1:23:15#607

Avg 1:23:15·1 race

HYROX DOUBLESWomen

1:23:17

Phoenix 2026 · Jan 2026

Top 50%#56,769 / 149,287

🇺🇸PhoenixJan 26

1:23:17#452

Avg 1:23:17·1 race

Station Profile

vs 1,455 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.7%

Farmers+17.2%

Wall Balls+14.2%

Weaknesses

Burpees-40.4%

Sled Push-21.2%

Sled Pull-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:09:52	#7	--
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:23:17	#452	#135
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:23:15	#607	#159

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:11

Slow

5:49

Run 23r

Fast

3:57

Avg

4:49

Slow

5:17

Run 33r

Fast

3:53

Avg

5:09

Slow

6:09

Run 43r

Fast

4:17

Avg

5:24

Slow

6:05

Run 53r

Fast

4:32

Avg

5:29

Slow

6:14

Run 63r

Fast

4:11

Avg

5:23

Slow

6:04

Run 73r

Fast

4:12

Avg

5:35

Slow

6:28

Run 83r

Fast

4:23

Avg

5:33

Slow

6:23

Run Total3r

Fast

33:50

Avg

42:32

Slow

47:52

Best Run3r

Fast

3:53

Avg

4:48

Slow

5:17

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:30

Slow

4:57

Sled Push3r

Fast

1:41

Avg

2:21

Slow

2:43

Sled Pull3r

Fast

3:31

Avg

3:57

Slow

4:31

Burpee Broad Jump3r

Fast

3:15

Avg

4:16

Slow

5:46

Row3r

Fast

4:48

Avg

5:13

Slow

5:26

Farmers Carry3r

Fast

1:27

Avg

1:44

Slow

2:04

Sandbag Lunges3r

Fast

2:55

Avg

3:31

Slow

4:12

Wall Balls3r

Fast

3:35

Avg

4:14

Slow

4:47

Roxzone

Roxzone Time3r

Fast

5:27

Avg

6:32

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:11	5:49	3
Run 2	3:57	4:49	5:17	3
Run 3	3:53	5:09	6:09	3
Run 4	4:17	5:24	6:05	3
Run 5	4:32	5:29	6:14	3
Run 6	4:11	5:23	6:04	3
Run 7	4:12	5:35	6:28	3
Run 8	4:23	5:33	6:23	3
Run Total	33:50	42:32	47:52	3
Best Run	3:53	4:48	5:17	3
Workout Splits
SkiErg	4:05	4:30	4:57	3
Sled Push	1:41	2:21	2:43	3
Sled Pull	3:31	3:57	4:31	3
Burpee Broad Jump	3:15	4:16	5:46	3
Row	4:48	5:13	5:26	3
Farmers Carry	1:27	1:44	2:04	3
Sandbag Lunges	2:55	3:31	4:12	3
Wall Balls	3:35	4:14	4:47	3
Roxzone
Roxzone Time	5:27	6:32	8:18	3