🇦🇺Vanessa Cook
AUS
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 25%#18,105 / 148,103
🇦🇺MelbourneDec 25
1:14:38#366
Avg 1:14:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:40:31 | #196 | |
| 🇦🇺MelbourneDOUBLES | 1:14:38 | #366 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
4:01
Slow
4:52
Run 22r
Fast
5:04
Avg
5:21
Slow
5:39
Run 32r
Fast
5:19
Avg
5:40
Slow
6:02
Run 42r
Fast
5:12
Avg
5:44
Slow
6:17
Run 52r
Fast
5:40
Avg
6:02
Slow
6:25
Run 62r
Fast
5:20
Avg
5:46
Slow
6:12
Run 72r
Fast
5:26
Avg
5:48
Slow
6:11
Run 82r
Fast
6:03
Avg
6:13
Slow
6:24
Run Total2r
Fast
41:10
Avg
44:34
Slow
47:59
Best Run2r
Fast
5:04
Avg
5:21
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:36
Slow
4:54
Sled Push2r
Fast
1:13
Avg
2:42
Slow
4:12
Sled Pull2r
Fast
3:18
Avg
5:58
Slow
8:39
Burpee Broad Jump2r
Fast
3:14
Avg
4:44
Slow
6:14
Row2r
Fast
4:45
Avg
4:48
Slow
4:51
Farmers Carry2r
Fast
1:32
Avg
2:01
Slow
2:31
Sandbag Lunges2r
Fast
2:51
Avg
4:01
Slow
5:11
Wall Balls2r
Fast
3:35
Avg
5:09
Slow
6:44
Roxzone
Roxzone Time2r
Fast
8:45
Avg
9:03
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:01 | 4:52 | 2 |
| Run 2 | 5:04 | 5:21 | 5:39 | 2 |
| Run 3 | 5:19 | 5:40 | 6:02 | 2 |
| Run 4 | 5:12 | 5:44 | 6:17 | 2 |
| Run 5 | 5:40 | 6:02 | 6:25 | 2 |
| Run 6 | 5:20 | 5:46 | 6:12 | 2 |
| Run 7 | 5:26 | 5:48 | 6:11 | 2 |
| Run 8 | 6:03 | 6:13 | 6:24 | 2 |
| Run Total | 41:10 | 44:34 | 47:59 | 2 |
| Best Run | 5:04 | 5:21 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:36 | 4:54 | 2 |
| Sled Push | 1:13 | 2:42 | 4:12 | 2 |
| Sled Pull | 3:18 | 5:58 | 8:39 | 2 |
| Burpee Broad Jump | 3:14 | 4:44 | 6:14 | 2 |
| Row | 4:45 | 4:48 | 4:51 | 2 |
| Farmers Carry | 1:32 | 2:01 | 2:31 | 2 |
| Sandbag Lunges | 2:51 | 4:01 | 5:11 | 2 |
| Wall Balls | 3:35 | 5:09 | 6:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:45 | 9:03 | 9:21 | 2 |