🇺🇸Van Hope
USA
4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Dallas 2023 · Nov 2023
Top 1%#1,140 / 150,745
Avg 58:31·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#26 / 337
Avg 58:35·1 race
HYROX PROWomen
-3:461:22:10
Gainful Anaheim 2024 · May 2024
Top 50%#8,947 / 23,823
🇺🇸New YorkJun 23
1:25:56#20
Avg 1:24:03·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:27
Avg
4:16
Slow
5:32
Run 24r
Fast
3:39
Avg
5:04
Slow
7:23
Run 34r
Fast
3:57
Avg
4:29
Slow
5:32
Run 44r
Fast
4:00
Avg
4:36
Slow
5:41
Run 54r
Fast
4:00
Avg
4:38
Slow
5:44
Run 64r
Fast
4:06
Avg
4:40
Slow
5:49
Run 74r
Fast
4:09
Avg
4:45
Slow
5:55
Run 84r
Fast
4:06
Avg
5:03
Slow
6:19
Run Total4r
Fast
31:41
Avg
37:30
Slow
45:48
Best Run4r
Fast
3:27
Avg
4:11
Slow
5:20
Workout Splits
SkiErg4r
Fast
3:39
Avg
4:08
Slow
4:39
Sled Push4r
Fast
1:29
Avg
2:38
Slow
3:42
Sled Pull4r
Fast
2:54
Avg
4:33
Slow
6:38
Burpee Broad Jump4r
Fast
2:09
Avg
3:01
Slow
3:53
Row4r
Fast
4:11
Avg
4:34
Slow
4:55
Farmers Carry4r
Fast
1:21
Avg
2:03
Slow
2:48
Sandbag Lunges4r
Fast
2:45
Avg
3:45
Slow
4:55
Wall Balls4r
Fast
3:25
Avg
4:44
Slow
6:08
Roxzone
Roxzone Time4r
Fast
3:09
Avg
4:23
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:16 | 5:32 | 4 |
| Run 2 | 3:39 | 5:04 | 7:23 | 4 |
| Run 3 | 3:57 | 4:29 | 5:32 | 4 |
| Run 4 | 4:00 | 4:36 | 5:41 | 4 |
| Run 5 | 4:00 | 4:38 | 5:44 | 4 |
| Run 6 | 4:06 | 4:40 | 5:49 | 4 |
| Run 7 | 4:09 | 4:45 | 5:55 | 4 |
| Run 8 | 4:06 | 5:03 | 6:19 | 4 |
| Run Total | 31:41 | 37:30 | 45:48 | 4 |
| Best Run | 3:27 | 4:11 | 5:20 | 4 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:08 | 4:39 | 4 |
| Sled Push | 1:29 | 2:38 | 3:42 | 4 |
| Sled Pull | 2:54 | 4:33 | 6:38 | 4 |
| Burpee Broad Jump | 2:09 | 3:01 | 3:53 | 4 |
| Row | 4:11 | 4:34 | 4:55 | 4 |
| Farmers Carry | 1:21 | 2:03 | 2:48 | 4 |
| Sandbag Lunges | 2:45 | 3:45 | 4:55 | 4 |
| Wall Balls | 3:25 | 4:44 | 6:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 4:23 | 6:29 | 4 |