🇮🇹Valerio Salvagno

ITA

3 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

-0:121:57:48

Rimini 2025 · May 2025

#253,150 / 276,263

🇮🇹RiminiMay 25

1:57:48#1725

🇮🇹MilanOct 23

1:58:00#494

Avg 1:57:54·2 races

HYROX PROMen

2:01:36

Bologna 2026 · Apr 2026

#51,319 / 53,208

🇮🇹BolognaApr 26

2:01:36#430

Avg 2:01:36·1 race

Station Profile

vs 36,242 peers (1:46:01–2:09:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.9%

Running+8.4%

Sled Pull+4.7%

Weaknesses

Sandbag-69.5%

Burpees-16.8%

Wall Balls-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	2:01:36	#430	#44
🇮🇹RiminiHYROX	HYROX	May 2025	1:57:48	#1725	#208
🇮🇹MilanHYROX	HYROX	Oct 2023	1:58:00	#494	#75

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:31

Avg

5:32

Slow

5:34

Run 23r

Fast

5:40

Avg

5:43

Slow

5:46

Run 33r

Fast

6:31

Avg

6:50

Slow

7:02

Run 43r

Fast

6:01

Avg

6:34

Slow

7:07

Run 53r

Fast

6:27

Avg

6:39

Slow

7:02

Run 63r

Fast

6:02

Avg

6:11

Slow

6:20

Run 73r

Fast

5:56

Avg

6:04

Slow

6:10

Run 83r

Fast

6:11

Avg

7:11

Slow

8:30

Run Total3r

Fast

48:59

Avg

50:44

Slow

53:17

Best Run3r

Fast

5:34

Avg

5:39

Slow

5:45

Workout Splits

SkiErg3r

Fast

5:03

Avg

5:19

Slow

5:50

Sled Push3r

Fast

4:03

Avg

5:25

Slow

6:52

Sled Pull3r

Fast

6:29

Avg

7:57

Slow

9:29

Burpee Broad Jump3r

Fast

9:16

Avg

9:28

Slow

9:48

Row3r

Fast

5:39

Avg

5:48

Slow

5:59

Farmers Carry3r

Fast

2:25

Avg

2:48

Slow

3:29

Sandbag Lunges3r

Fast

11:15

Avg

11:59

Slow

12:40

Wall Balls3r

Fast

5:40

Avg

8:37

Slow

10:57

Roxzone

Roxzone Time3r

Fast

10:15

Avg

11:05

Slow

11:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:31	5:32	5:34	3
Run 2	5:40	5:43	5:46	3
Run 3	6:31	6:50	7:02	3
Run 4	6:01	6:34	7:07	3
Run 5	6:27	6:39	7:02	3
Run 6	6:02	6:11	6:20	3
Run 7	5:56	6:04	6:10	3
Run 8	6:11	7:11	8:30	3
Run Total	48:59	50:44	53:17	3
Best Run	5:34	5:39	5:45	3
Workout Splits
SkiErg	5:03	5:19	5:50	3
Sled Push	4:03	5:25	6:52	3
Sled Pull	6:29	7:57	9:29	3
Burpee Broad Jump	9:16	9:28	9:48	3
Row	5:39	5:48	5:59	3
Farmers Carry	2:25	2:48	3:29	3
Sandbag Lunges	11:15	11:59	12:40	3
Wall Balls	5:40	8:37	10:57	3
Roxzone
Roxzone Time	10:15	11:05	11:48	3