🇱🇹Valerij Ščerbo
LTU
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
3:25
Slow
3:37
Run 22r
Fast
4:16
Avg
4:31
Slow
4:46
Run 32r
Fast
4:27
Avg
4:33
Slow
4:39
Run 42r
Fast
4:31
Avg
4:32
Slow
4:34
Run 52r
Fast
4:37
Avg
4:37
Slow
4:38
Run 62r
Fast
4:31
Avg
4:36
Slow
4:41
Run 72r
Fast
4:28
Avg
4:29
Slow
4:30
Run 82r
Fast
4:00
Avg
4:29
Slow
4:59
Run Total2r
Fast
34:24
Avg
35:10
Slow
35:56
Best Run2r
Fast
4:00
Avg
4:13
Slow
4:27
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:07
Slow
4:15
Sled Push2r
Fast
2:21
Avg
2:33
Slow
2:45
Sled Pull2r
Fast
3:16
Avg
4:02
Slow
4:49
Burpee Broad Jump2r
Fast
4:26
Avg
4:38
Slow
4:50
Row2r
Fast
4:27
Avg
4:46
Slow
5:06
Farmers Carry2r
Fast
1:15
Avg
1:25
Slow
1:36
Sandbag Lunges2r
Fast
4:09
Avg
5:02
Slow
5:56
Wall Balls2r
Fast
5:53
Avg
6:40
Slow
7:27
Roxzone
Roxzone Time2r
Fast
5:31
Avg
6:16
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:25 | 3:37 | 2 |
| Run 2 | 4:16 | 4:31 | 4:46 | 2 |
| Run 3 | 4:27 | 4:33 | 4:39 | 2 |
| Run 4 | 4:31 | 4:32 | 4:34 | 2 |
| Run 5 | 4:37 | 4:37 | 4:38 | 2 |
| Run 6 | 4:31 | 4:36 | 4:41 | 2 |
| Run 7 | 4:28 | 4:29 | 4:30 | 2 |
| Run 8 | 4:00 | 4:29 | 4:59 | 2 |
| Run Total | 34:24 | 35:10 | 35:56 | 2 |
| Best Run | 4:00 | 4:13 | 4:27 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:07 | 4:15 | 2 |
| Sled Push | 2:21 | 2:33 | 2:45 | 2 |
| Sled Pull | 3:16 | 4:02 | 4:49 | 2 |
| Burpee Broad Jump | 4:26 | 4:38 | 4:50 | 2 |
| Row | 4:27 | 4:46 | 5:06 | 2 |
| Farmers Carry | 1:15 | 1:25 | 1:36 | 2 |
| Sandbag Lunges | 4:09 | 5:02 | 5:56 | 2 |
| Wall Balls | 5:53 | 6:40 | 7:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 6:16 | 7:01 | 2 |