🇺🇸Valerie Rios

USA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:25:12

Boston 2025 · Sep 2025

#90,708 / 151,076

🇺🇸BostonSep 25

1:25:12#708

Avg 1:25:12·1 race

HYROXWomen

-16:231:39:11

Las Vegas 2026 · Feb 2026

#88,283 / 144,502

🇺🇸Las VegasFeb 26

1:39:11#952

🇺🇸DallasNov 25

1:55:34#1190

🇺🇸HoustonMar 25

2:01:42#563

Avg 1:52:09·3 races

Station Profile

vs 57,407 peers (1:29:15–1:49:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.4%

Farmers+8.3%

Running+2.4%

Weaknesses

Wall Balls-9.4%

Sled Pull-3.1%

Row-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:39:11	#952	#141
🇺🇸DallasHYROX	HYROX	Nov 2025	1:55:34	#1190	#252
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:25:12	#708	#185
🇺🇸HoustonHYROX	HYROX	Mar 2025	2:01:42	#563	#64

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:31

Avg

5:27

Slow

6:24

Run 24r

Fast

5:11

Avg

5:56

Slow

6:29

Run 34r

Fast

5:20

Avg

6:22

Slow

7:08

Run 44r

Fast

5:35

Avg

6:21

Slow

7:08

Run 54r

Fast

5:35

Avg

6:30

Slow

7:41

Run 64r

Fast

5:45

Avg

6:34

Slow

7:36

Run 74r

Fast

5:41

Avg

6:39

Slow

7:46

Run 84r

Fast

5:57

Avg

7:47

Slow

10:05

Run Total4r

Fast

45:24

Avg

51:37

Slow

58:17

Best Run4r

Fast

5:11

Avg

5:56

Slow

6:29

Workout Splits

SkiErg4r

Fast

4:17

Avg

5:05

Slow

5:25

Sled Push4r

Fast

2:27

Avg

3:29

Slow

4:35

Sled Pull4r

Fast

4:59

Avg

6:48

Slow

7:56

Burpee Broad Jump4r

Fast

2:55

Avg

6:52

Slow

9:49

Row4r

Fast

4:46

Avg

5:42

Slow

6:18

Farmers Carry4r

Fast

2:08

Avg

2:46

Slow

3:39

Sandbag Lunges4r

Fast

4:58

Avg

6:00

Slow

6:50

Wall Balls4r

Fast

6:49

Avg

8:47

Slow

11:35

Roxzone

Roxzone Time4r

Fast

6:33

Avg

8:20

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	5:27	6:24	4
Run 2	5:11	5:56	6:29	4
Run 3	5:20	6:22	7:08	4
Run 4	5:35	6:21	7:08	4
Run 5	5:35	6:30	7:41	4
Run 6	5:45	6:34	7:36	4
Run 7	5:41	6:39	7:46	4
Run 8	5:57	7:47	10:05	4
Run Total	45:24	51:37	58:17	4
Best Run	5:11	5:56	6:29	4
Workout Splits
SkiErg	4:17	5:05	5:25	4
Sled Push	2:27	3:29	4:35	4
Sled Pull	4:59	6:48	7:56	4
Burpee Broad Jump	2:55	6:52	9:49	4
Row	4:46	5:42	6:18	4
Farmers Carry	2:08	2:46	3:39	4
Sandbag Lunges	4:58	6:00	6:50	4
Wall Balls	6:49	8:47	11:35	4
Roxzone
Roxzone Time	6:33	8:20	10:40	4