🇺🇸Valerie Groover

USA

5 races|4 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

59:21

Houston 2026 · Mar 2026

Top 5%#1,636 / 150,267

🇺🇸HoustonMar 26

59:21#8

Avg 59:21·1 race

HYROX TEAM RELAYMixed

1:03:10

Las Vegas 2026 · Feb 2026

Top 10%#955 / 12,727

🇺🇸Las VegasFeb 26

1:03:10#9

Avg 1:03:10·1 race

HYROX PRO DOUBLESWomen

-23:031:05:49

Las Vegas 2026 · Feb 2026

Top 10%#967 / 14,727

🇺🇸Las VegasFeb 26

1:05:49#16

🇺🇸AtlantaOct 25

1:28:52#25

Avg 1:17:20·2 races

HYROX PROWomen

1:14:03

Toronto 2025 · Oct 2025

Top 25%#3,625 / 23,449

🇨🇦TorontoOct 25

1:14:03#24

Avg 1:14:03·1 race

Station Profile

vs 3,310 peers (59:14–1:12:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.2%

Burpees+18.7%

Sled Pull+10.5%

Weaknesses

Sled Push-11.1%

Farmers-5.3%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	59:21	#8	#3
🇺🇸Las VegasTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:03:10	#9	--
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:05:49	#16	#6
🇺🇸AtlantaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:28:52	#25	#2
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	1:14:03	#24	#2

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:16

Avg

3:47

Slow

5:15

Run 25r

Fast

3:50

Avg

4:32

Slow

5:34

Run 35r

Fast

4:01

Avg

4:48

Slow

5:58

Run 45r

Fast

3:59

Avg

4:50

Slow

5:59

Run 55r

Fast

4:08

Avg

5:23

Slow

7:00

Run 65r

Fast

4:03

Avg

4:52

Slow

6:27

Run 75r

Fast

4:02

Avg

4:59

Slow

6:43

Run 85r

Fast

4:06

Avg

4:50

Slow

6:30

Run Total5r

Fast

32:30

Avg

38:00

Slow

49:23

Best Run5r

Fast

3:50

Avg

4:29

Slow

5:34

Workout Splits

SkiErg5r

Fast

3:34

Avg

4:04

Slow

4:39

Sled Push5r

Fast

1:44

Avg

2:17

Slow

3:14

Sled Pull5r

Fast

2:50

Avg

3:42

Slow

4:24

Burpee Broad Jump5r

Fast

2:22

Avg

2:52

Slow

3:53

Row5r

Fast

4:06

Avg

4:28

Slow

4:50

Farmers Carry5r

Fast

1:26

Avg

1:50

Slow

2:20

Sandbag Lunges5r

Fast

2:37

Avg

3:05

Slow

3:49

Wall Balls5r

Fast

3:26

Avg

3:51

Slow

4:33

Roxzone

Roxzone Time5r

Fast

4:26

Avg

6:05

Slow

11:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:16	3:47	5:15	5
Run 2	3:50	4:32	5:34	5
Run 3	4:01	4:48	5:58	5
Run 4	3:59	4:50	5:59	5
Run 5	4:08	5:23	7:00	5
Run 6	4:03	4:52	6:27	5
Run 7	4:02	4:59	6:43	5
Run 8	4:06	4:50	6:30	5
Run Total	32:30	38:00	49:23	5
Best Run	3:50	4:29	5:34	5
Workout Splits
SkiErg	3:34	4:04	4:39	5
Sled Push	1:44	2:17	3:14	5
Sled Pull	2:50	3:42	4:24	5
Burpee Broad Jump	2:22	2:52	3:53	5
Row	4:06	4:28	4:50	5
Farmers Carry	1:26	1:50	2:20	5
Sandbag Lunges	2:37	3:05	3:49	5
Wall Balls	3:26	3:51	4:33	5
Roxzone
Roxzone Time	4:26	6:05	11:09	5