🇧🇪Valérie Degrijse

BEL

12 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Rotterdam 2026 · Apr 2026

Top 5%#7,521 / 152,090

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇺🇸Las VegasFeb 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇪🇸MadridNov 25

🇫🇷ParisOct 25

Avg 1:07:04·7 races

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 5%#6,169 / 144,502

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇩🇪StuttgartOct 25

🇫🇷ParisOct 25

🇳🇱MaastrichtSep 25

Avg 1:15:25·5 races

Station Profile

vs 23,644 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.3%

Sled Push+5.4%

Running+4.8%

Weaknesses

Sandbag-8.0%

Farmers-6.3%

SkiErg-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:04:22	#88	#6
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:04:51	#123	#11
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:08:32	#155	#11
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:10:04	#410	#13
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:13:15	#76	#6
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:04:55	#75	#14
🇧🇪GentHYROX	HYROX	Dec 2025	1:16:56	#91	#9
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:07:19	#97	#18
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:14:04	#50	#3
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:09:29	#115	#30
🇫🇷ParisHYROX	HYROX	Oct 2025	1:14:35	#39	#3
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:18:18	#177	#18

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:17

Avg

4:10

Slow

4:46

Run 212r

Fast

4:02

Avg

4:41

Slow

6:34

Run 312r

Fast

4:18

Avg

5:01

Slow

7:49

Run 412r

Fast

4:19

Avg

4:40

Slow

5:03

Run 512r

Fast

4:24

Avg

4:53

Slow

5:22

Run 612r

Fast

4:15

Avg

4:37

Slow

5:01

Run 712r

Fast

4:16

Avg

4:38

Slow

4:58

Run 812r

Fast

4:23

Avg

4:55

Slow

5:14

Run Total12r

Fast

34:36

Avg

37:33

Slow

41:20

Best Run12r

Fast

4:02

Avg

4:31

Slow

4:58

Workout Splits

SkiErg12r

Fast

3:54

Avg

4:17

Slow

4:41

Sled Push12r

Fast

1:31

Avg

1:51

Slow

2:15

Sled Pull12r

Fast

2:52

Avg

3:45

Slow

5:04

Burpee Broad Jump12r

Fast

1:55

Avg

3:11

Slow

4:52

Row12r

Fast

4:25

Avg

4:46

Slow

5:08

Farmers Carry12r

Fast

1:20

Avg

1:35

Slow

1:53

Sandbag Lunges12r

Fast

2:53

Avg

3:28

Slow

4:19

Wall Balls12r

Fast

3:38

Avg

4:04

Slow

4:56

Roxzone

Roxzone Time12r

Fast

4:59

Avg

6:04

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:10	4:46	12
Run 2	4:02	4:41	6:34	12
Run 3	4:18	5:01	7:49	12
Run 4	4:19	4:40	5:03	12
Run 5	4:24	4:53	5:22	12
Run 6	4:15	4:37	5:01	12
Run 7	4:16	4:38	4:58	12
Run 8	4:23	4:55	5:14	12
Run Total	34:36	37:33	41:20	12
Best Run	4:02	4:31	4:58	12
Workout Splits
SkiErg	3:54	4:17	4:41	12
Sled Push	1:31	1:51	2:15	12
Sled Pull	2:52	3:45	5:04	12
Burpee Broad Jump	1:55	3:11	4:52	12
Row	4:25	4:46	5:08	12
Farmers Carry	1:20	1:35	1:53	12
Sandbag Lunges	2:53	3:28	4:19	12
Wall Balls	3:38	4:04	4:56	12
Roxzone
Roxzone Time	4:59	6:04	8:45	12