🇨🇦Valerie Alexander

CAN

3 races|3 divisions|1 season|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESWomen

1:43:36

Vancouver 2025 · Dec 2025

#128,605 / 149,287

🇨🇦VancouverDec 25

1:43:36#759

Avg 1:43:36·1 race

HYROX TEAM RELAYWomen

1:54:39

Las Vegas 2026 · Feb 2026

#9,504 / 10,138

🇺🇸Las VegasFeb 26

1:54:39#196

Avg 1:54:39·1 race

HYROXWomen

2:11:10

Malaga 2026 · Apr 2026

#135,357 / 144,505

🇪🇸MalagaApr 26

2:11:10#586

Avg 2:11:10·1 race

Station Profile

vs 15,150 peers (1:58:03–2:24:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.1%

Sled Push+14.4%

SkiErg+2.3%

Weaknesses

Sandbag-11.5%

Sled Pull-9.5%

Wall Balls-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	2:11:10	#586	#9
🇺🇸Las VegasTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:54:39	#196	--
🇨🇦VancouverDOUBLES	HYROX DOUBLES	Dec 2025	1:43:36	#759	#14

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

5:53

Slow

7:14

Run 23r

Fast

6:12

Avg

7:03

Slow

7:39

Run 33r

Fast

6:06

Avg

7:09

Slow

7:47

Run 43r

Fast

6:07

Avg

7:26

Slow

8:37

Run 53r

Fast

6:20

Avg

7:23

Slow

8:23

Run 63r

Fast

6:16

Avg

7:37

Slow

8:41

Run 73r

Fast

6:42

Avg

7:33

Slow

8:24

Run 83r

Fast

6:38

Avg

8:04

Slow

9:04

Run Total3r

Fast

51:32

Avg

58:09

Slow

1:04:49

Best Run3r

Fast

6:06

Avg

7:00

Slow

7:36

Workout Splits

SkiErg3r

Fast

5:08

Avg

5:46

Slow

6:32

Sled Push3r

Fast

2:05

Avg

2:48

Slow

3:13

Sled Pull3r

Fast

5:00

Avg

6:46

Slow

8:51

Burpee Broad Jump3r

Fast

5:43

Avg

9:07

Slow

11:04

Row3r

Fast

5:16

Avg

5:55

Slow

6:17

Farmers Carry3r

Fast

2:00

Avg

2:01

Slow

2:03

Sandbag Lunges3r

Fast

5:09

Avg

7:32

Slow

8:58

Wall Balls3r

Fast

5:08

Avg

8:57

Slow

11:00

Roxzone

Roxzone Time3r

Fast

8:31

Avg

9:27

Slow

10:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	5:53	7:14	3
Run 2	6:12	7:03	7:39	3
Run 3	6:06	7:09	7:47	3
Run 4	6:07	7:26	8:37	3
Run 5	6:20	7:23	8:23	3
Run 6	6:16	7:37	8:41	3
Run 7	6:42	7:33	8:24	3
Run 8	6:38	8:04	9:04	3
Run Total	51:32	58:09	1:04:49	3
Best Run	6:06	7:00	7:36	3
Workout Splits
SkiErg	5:08	5:46	6:32	3
Sled Push	2:05	2:48	3:13	3
Sled Pull	5:00	6:46	8:51	3
Burpee Broad Jump	5:43	9:07	11:04	3
Row	5:16	5:55	6:17	3
Farmers Carry	2:00	2:01	2:03	3
Sandbag Lunges	5:09	7:32	8:58	3
Wall Balls	5:08	8:57	11:00	3
Roxzone
Roxzone Time	8:31	9:27	10:04	3