🇮🇹Valeria Minoli
ITA
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:16
Avg
5:14
Slow
6:42
Run 27r
Fast
5:06
Avg
5:22
Slow
5:48
Run 37r
Fast
5:13
Avg
5:36
Slow
6:12
Run 47r
Fast
5:14
Avg
5:43
Slow
6:23
Run 57r
Fast
5:20
Avg
5:45
Slow
6:10
Run 67r
Fast
5:15
Avg
5:36
Slow
5:53
Run 77r
Fast
5:05
Avg
5:34
Slow
6:02
Run 87r
Fast
4:33
Avg
5:38
Slow
6:20
Run Total7r
Fast
41:46
Avg
44:27
Slow
45:52
Best Run7r
Fast
4:33
Avg
5:08
Slow
5:48
Workout Splits
SkiErg7r
Fast
4:11
Avg
4:40
Slow
4:56
Sled Push7r
Fast
1:49
Avg
2:19
Slow
3:03
Sled Pull7r
Fast
4:00
Avg
4:28
Slow
4:49
Burpee Broad Jump7r
Fast
4:11
Avg
5:18
Slow
6:10
Row7r
Fast
4:50
Avg
5:03
Slow
5:27
Farmers Carry7r
Fast
0:49
Avg
1:45
Slow
2:02
Sandbag Lunges7r
Fast
3:53
Avg
4:47
Slow
5:53
Wall Balls7r
Fast
3:11
Avg
4:35
Slow
5:37
Roxzone
Roxzone Time7r
Fast
6:19
Avg
7:29
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 5:14 | 6:42 | 7 |
| Run 2 | 5:06 | 5:22 | 5:48 | 7 |
| Run 3 | 5:13 | 5:36 | 6:12 | 7 |
| Run 4 | 5:14 | 5:43 | 6:23 | 7 |
| Run 5 | 5:20 | 5:45 | 6:10 | 7 |
| Run 6 | 5:15 | 5:36 | 5:53 | 7 |
| Run 7 | 5:05 | 5:34 | 6:02 | 7 |
| Run 8 | 4:33 | 5:38 | 6:20 | 7 |
| Run Total | 41:46 | 44:27 | 45:52 | 7 |
| Best Run | 4:33 | 5:08 | 5:48 | 7 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:40 | 4:56 | 7 |
| Sled Push | 1:49 | 2:19 | 3:03 | 7 |
| Sled Pull | 4:00 | 4:28 | 4:49 | 7 |
| Burpee Broad Jump | 4:11 | 5:18 | 6:10 | 7 |
| Row | 4:50 | 5:03 | 5:27 | 7 |
| Farmers Carry | 0:49 | 1:45 | 2:02 | 7 |
| Sandbag Lunges | 3:53 | 4:47 | 5:53 | 7 |
| Wall Balls | 3:11 | 4:35 | 5:37 | 7 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 7:29 | 8:33 | 7 |