🇪🇸Valentn Gamba Dondich

ESP

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-0:411:00:05

Barcelona 2023 · Nov 2023

Top 1%#1,556 / 283,405

🇪🇸BarcelonaNov 23

1:00:05#4

🇪🇸ValenciaOct 23

1:00:46#4

Avg 1:00:25·2 races

HYROX DOUBLESMen

1:04:30

Madrid 2023 · Sep 2023

Top 25%#20,738 / 151,672

🇪🇸MadridSep 23

1:04:30#52

Avg 1:04:30·1 race

Station Profile

vs 11,367 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.6%

Sandbag+22.5%

Farmers+11.5%

Weaknesses

Sled Push-26.6%

Sled Pull-21.2%

SkiErg-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:00:05	#4	#2
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:00:46	#4	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:04:30	#52	#26

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

3:27

Slow

3:39

Run 23r

Fast

3:33

Avg

3:46

Slow

4:08

Run 33r

Fast

3:43

Avg

4:07

Slow

4:53

Run 43r

Fast

3:46

Avg

4:13

Slow

5:05

Run 53r

Fast

3:51

Avg

4:07

Slow

4:37

Run 63r

Fast

3:39

Avg

4:03

Slow

4:45

Run 73r

Fast

3:51

Avg

4:06

Slow

4:36

Run 83r

Fast

3:55

Avg

4:06

Slow

4:27

Run Total3r

Fast

29:38

Avg

31:55

Slow

36:07

Best Run3r

Fast

3:21

Avg

3:27

Slow

3:39

Workout Splits

SkiErg3r

Fast

4:04

Avg

4:11

Slow

4:16

Sled Push3r

Fast

1:32

Avg

2:21

Slow

2:55

Sled Pull3r

Fast

3:48

Avg

3:59

Slow

4:11

Burpee Broad Jump3r

Fast

1:43

Avg

2:12

Slow

2:32

Row3r

Fast

4:19

Avg

4:21

Slow

4:24

Farmers Carry3r

Fast

1:17

Avg

1:24

Slow

1:30

Sandbag Lunges3r

Fast

2:04

Avg

2:36

Slow

3:02

Wall Balls3r

Fast

3:40

Avg

3:52

Slow

4:00

Roxzone

Roxzone Time3r

Fast

4:18

Avg

4:57

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:27	3:39	3
Run 2	3:33	3:46	4:08	3
Run 3	3:43	4:07	4:53	3
Run 4	3:46	4:13	5:05	3
Run 5	3:51	4:07	4:37	3
Run 6	3:39	4:03	4:45	3
Run 7	3:51	4:06	4:36	3
Run 8	3:55	4:06	4:27	3
Run Total	29:38	31:55	36:07	3
Best Run	3:21	3:27	3:39	3
Workout Splits
SkiErg	4:04	4:11	4:16	3
Sled Push	1:32	2:21	2:55	3
Sled Pull	3:48	3:59	4:11	3
Burpee Broad Jump	1:43	2:12	2:32	3
Row	4:19	4:21	4:24	3
Farmers Carry	1:17	1:24	1:30	3
Sandbag Lunges	2:04	2:36	3:02	3
Wall Balls	3:40	3:52	4:00	3
Roxzone
Roxzone Time	4:18	4:57	6:01	3