πŸ‡ΊπŸ‡ΈValentino Murray

USA

9 races|1 division|3 seasons|HYROX PRO

Station Profile

HYROX PRO Β· Men
vs 19,307 peers (1:04:30–1:18:50)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+16.5%
Sled Pull+12.0%
Sandbag+7.2%

Weaknesses

Sled Push-9.4%
Row-6.5%
Running-5.0%

Race History

EventTimeRank
πŸ‡ΊπŸ‡ΈPhoenixPRO1:12:08#178
πŸ‡ΊπŸ‡ΈAnaheimPRO1:16:41#82
πŸ‡ΊπŸ‡ΈDallasPRO1:11:36#55
πŸ‡ΊπŸ‡ΈAtlantaPRO1:16:27#60
πŸ‡ΊπŸ‡ΈAtlantaPRO1:14:50#67
πŸ‡ΊπŸ‡ΈHoustonPRO1:17:29#87
πŸ‡ΊπŸ‡ΈLas VegasPRO1:15:16#120
πŸ‡²πŸ‡½Mexico CityPRO1:25:41#40
πŸ‡ΊπŸ‡ΈHoustonPRO1:14:51#19

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
2:25
Avg
3:53
Slow
5:30
Run 29r
Fast
3:59
Avg
4:10
Slow
4:44
Run 39r
Fast
4:17
Avg
4:35
Slow
4:55
Run 49r
Fast
4:18
Avg
4:35
Slow
5:05
Run 59r
Fast
4:27
Avg
4:44
Slow
5:14
Run 69r
Fast
4:16
Avg
4:29
Slow
4:49
Run 79r
Fast
4:27
Avg
4:38
Slow
4:59
Run 89r
Fast
4:19
Avg
4:54
Slow
5:33
Run Total9r
Fast
34:19
Avg
35:59
Slow
40:27
Best Run9r
Fast
2:25
Avg
3:58
Slow
4:44
Workout Splits
SkiErg9r
Fast
4:02
Avg
4:14
Slow
4:26
Sled Push9r
Fast
2:57
Avg
3:58
Slow
5:04
Sled Pull9r
Fast
4:29
Avg
5:35
Slow
6:30
Burpee Broad Jump9r
Fast
3:09
Avg
4:10
Slow
5:24
Row9r
Fast
4:31
Avg
4:43
Slow
5:06
Farmers Carry9r
Fast
1:47
Avg
2:03
Slow
2:55
Sandbag Lunges9r
Fast
4:00
Avg
4:33
Slow
5:17
Wall Balls9r
Fast
4:52
Avg
5:38
Slow
6:56
Roxzone
Roxzone Time9r
Fast
3:45
Avg
5:13
Slow
6:59