🇮🇹Valentina Sodi
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:57
Avg
4:50
Slow
5:53
Run 23r
Fast
4:12
Avg
5:27
Slow
6:12
Run 33r
Fast
4:54
Avg
5:46
Slow
6:18
Run 43r
Fast
4:29
Avg
5:42
Slow
6:26
Run 53r
Fast
4:20
Avg
5:34
Slow
6:18
Run 63r
Fast
4:24
Avg
5:42
Slow
6:33
Run 73r
Fast
4:23
Avg
5:38
Slow
6:25
Run 83r
Fast
4:42
Avg
5:18
Slow
6:27
Run Total3r
Fast
35:17
Avg
43:57
Slow
48:48
Best Run3r
Fast
4:12
Avg
4:58
Slow
5:58
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:40
Slow
5:05
Sled Push3r
Fast
1:54
Avg
2:17
Slow
3:01
Sled Pull3r
Fast
3:58
Avg
4:32
Slow
5:17
Burpee Broad Jump3r
Fast
3:47
Avg
4:06
Slow
4:23
Row3r
Fast
4:57
Avg
5:02
Slow
5:09
Farmers Carry3r
Fast
1:30
Avg
1:46
Slow
1:56
Sandbag Lunges3r
Fast
2:45
Avg
3:27
Slow
3:59
Wall Balls3r
Fast
3:38
Avg
4:18
Slow
5:37
Roxzone
Roxzone Time3r
Fast
5:23
Avg
6:59
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:50 | 5:53 | 3 |
| Run 2 | 4:12 | 5:27 | 6:12 | 3 |
| Run 3 | 4:54 | 5:46 | 6:18 | 3 |
| Run 4 | 4:29 | 5:42 | 6:26 | 3 |
| Run 5 | 4:20 | 5:34 | 6:18 | 3 |
| Run 6 | 4:24 | 5:42 | 6:33 | 3 |
| Run 7 | 4:23 | 5:38 | 6:25 | 3 |
| Run 8 | 4:42 | 5:18 | 6:27 | 3 |
| Run Total | 35:17 | 43:57 | 48:48 | 3 |
| Best Run | 4:12 | 4:58 | 5:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:40 | 5:05 | 3 |
| Sled Push | 1:54 | 2:17 | 3:01 | 3 |
| Sled Pull | 3:58 | 4:32 | 5:17 | 3 |
| Burpee Broad Jump | 3:47 | 4:06 | 4:23 | 3 |
| Row | 4:57 | 5:02 | 5:09 | 3 |
| Farmers Carry | 1:30 | 1:46 | 1:56 | 3 |
| Sandbag Lunges | 2:45 | 3:27 | 3:59 | 3 |
| Wall Balls | 3:38 | 4:18 | 5:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 6:59 | 8:05 | 3 |