🇬🇧Valentina Sedwards

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:36:54

London Excel 2025 · Dec 2025

#112,358 / 147,951

🇬🇧LondonDec 25

1:36:54#2906

Avg 1:36:54·1 race

HYROXWomen

2:03:52

London Olympia 2026 · Mar 2026

#129,924 / 143,856

🇬🇧LondonMar 26

2:03:52#2096

Avg 2:03:52·1 race

Station Profile

vs 21,642 peers (1:51:28–2:16:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.0%

Farmers+21.1%

Burpees+11.9%

Weaknesses

Running-16.0%

Sandbag-6.1%

Wall Balls-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:03:52	#2096	#294
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:36:54	#2906	#631

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:39

Avg

7:01

Slow

9:23

Run 22r

Fast

5:41

Avg

6:27

Slow

7:14

Run 32r

Fast

5:56

Avg

6:48

Slow

7:41

Run 42r

Fast

6:16

Avg

7:15

Slow

8:14

Run 52r

Fast

6:51

Avg

7:33

Slow

8:16

Run 62r

Fast

6:59

Avg

7:34

Slow

8:09

Run 72r

Fast

7:05

Avg

7:34

Slow

8:04

Run 82r

Fast

8:30

Avg

9:48

Slow

11:06

Run Total2r

Fast

51:55

Avg

59:59

Slow

1:08:03

Best Run2r

Fast

5:41

Avg

6:27

Slow

7:14

Workout Splits

SkiErg2r

Fast

5:05

Avg

5:11

Slow

5:17

Sled Push2r

Fast

1:28

Avg

1:59

Slow

2:31

Sled Pull2r

Fast

3:56

Avg

5:30

Slow

7:04

Burpee Broad Jump2r

Fast

3:56

Avg

6:09

Slow

8:23

Row2r

Fast

5:08

Avg

5:28

Slow

5:49

Farmers Carry2r

Fast

1:42

Avg

1:58

Slow

2:15

Sandbag Lunges2r

Fast

3:16

Avg

5:23

Slow

7:31

Wall Balls2r

Fast

4:23

Avg

6:59

Slow

9:36

Roxzone

Roxzone Time2r

Fast

7:40

Avg

11:49

Slow

15:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	7:01	9:23	2
Run 2	5:41	6:27	7:14	2
Run 3	5:56	6:48	7:41	2
Run 4	6:16	7:15	8:14	2
Run 5	6:51	7:33	8:16	2
Run 6	6:59	7:34	8:09	2
Run 7	7:05	7:34	8:04	2
Run 8	8:30	9:48	11:06	2
Run Total	51:55	59:59	1:08:03	2
Best Run	5:41	6:27	7:14	2
Workout Splits
SkiErg	5:05	5:11	5:17	2
Sled Push	1:28	1:59	2:31	2
Sled Pull	3:56	5:30	7:04	2
Burpee Broad Jump	3:56	6:09	8:23	2
Row	5:08	5:28	5:49	2
Farmers Carry	1:42	1:58	2:15	2
Sandbag Lunges	3:16	5:23	7:31	2
Wall Balls	4:23	6:59	9:36	2
Roxzone
Roxzone Time	7:40	11:49	15:59	2