🇸🇬Valentina Ko

SIN

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Yokohama 2025 · Aug 2025

Top 25%#31,106 / 147,770

🇯🇵YokohamaAug 25

🇸🇬SingaporeAug 24

🇸🇬SingaporeOct 23

Avg 1:31:22·3 races

HYROX PRO DOUBLESWomen

Bangkok 2026 · Mar 2026

#10,991 / 14,727

🇹🇭BangkokMar 26

Avg 1:28:57·1 race

HYROXWomen

Singapore Expo 2025 · Nov 2025

#78,324 / 143,620

🇸🇬SingaporeNov 25

🇹🇼TaipeiApr 25

Avg 1:36:22·2 races

Station Profile

vs 61,982 peers (1:10:15–1:25:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.6%

Burpees+7.8%

Row+0.0%

Weaknesses

Sled Pull-39.0%

Sled Push-32.2%

Farmers-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:28:57	#53	#17
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:36:11	#186	#41
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	1:18:04	#21	#4
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:36:34	#121	#31
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:23:26	#53	#28
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:52:37	#162	#92

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:03

Avg

5:31

Slow

6:26

Run 26r

Fast

4:17

Avg

5:23

Slow

7:07

Run 36r

Fast

4:40

Avg

5:49

Slow

7:20

Run 46r

Fast

4:19

Avg

5:41

Slow

7:29

Run 56r

Fast

4:32

Avg

6:00

Slow

7:52

Run 66r

Fast

4:51

Avg

6:19

Slow

9:44

Run 76r

Fast

4:44

Avg

6:02

Slow

8:01

Run 86r

Fast

5:12

Avg

7:46

Slow

12:12

Run Total5r

Fast

39:41

Avg

49:53

Slow

1:06:01

Best Run5r

Fast

4:17

Avg

5:17

Slow

6:20

Workout Splits

SkiErg6r

Fast

4:35

Avg

4:50

Slow

5:08

Sled Push6r

Fast

1:39

Avg

2:48

Slow

5:13

Sled Pull6r

Fast

5:02

Avg

6:09

Slow

7:21

Burpee Broad Jump6r

Fast

3:25

Avg

4:52

Slow

6:18

Row6r

Fast

5:00

Avg

5:12

Slow

5:33

Farmers Carry6r

Fast

1:52

Avg

2:17

Slow

2:53

Sandbag Lunges6r

Fast

3:30

Avg

4:42

Slow

6:13

Wall Balls6r

Fast

3:06

Avg

4:29

Slow

6:32

Roxzone

Roxzone Time5r

Fast

5:20

Avg

9:12

Slow

13:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:31	6:26	6
Run 2	4:17	5:23	7:07	6
Run 3	4:40	5:49	7:20	6
Run 4	4:19	5:41	7:29	6
Run 5	4:32	6:00	7:52	6
Run 6	4:51	6:19	9:44	6
Run 7	4:44	6:02	8:01	6
Run 8	5:12	7:46	12:12	6
Run Total	39:41	49:53	1:06:01	5
Best Run	4:17	5:17	6:20	5
Workout Splits
SkiErg	4:35	4:50	5:08	6
Sled Push	1:39	2:48	5:13	6
Sled Pull	5:02	6:09	7:21	6
Burpee Broad Jump	3:25	4:52	6:18	6
Row	5:00	5:12	5:33	6
Farmers Carry	1:52	2:17	2:53	6
Sandbag Lunges	3:30	4:42	6:13	6
Wall Balls	3:06	4:29	6:32	6
Roxzone
Roxzone Time	5:20	9:12	13:08	5