🇮🇹Valentina Gargano

ITA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-22:211:25:26

Verona 2025 · Dec 2025

#91,728 / 151,076

🇮🇹VeronaDec 25

1:25:26#912

🇮🇹RiminiMay 25

1:47:47#756

Avg 1:36:36·2 races

HYROX DOUBLESWomen

1:25:39

Rome 2025 · Sep 2025

Top 50%#68,325 / 148,637

🇮🇹RomeSep 25

1:25:39#533

Avg 1:25:39·1 race

HYROXWomen

1:35:41

Bologna 2026 · Apr 2026

#77,142 / 144,502

🇮🇹BolognaApr 26

1:35:41#449

Avg 1:35:41·1 race

Station Profile

vs 68,393 peers (1:16:57–1:34:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.6%

Sled Pull+8.8%

Row+2.7%

Weaknesses

Wall Balls-12.6%

Farmers-11.1%

Burpees-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:35:41	#449	#22
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:25:26	#912	#39
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:25:39	#533	#21
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:47:47	#756	#31

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

5:13

Avg

6:03

Slow

7:03

Run 24r

Fast

4:56

Avg

5:29

Slow

6:39

Run 34r

Fast

5:12

Avg

6:04

Slow

7:54

Run 44r

Fast

5:26

Avg

6:01

Slow

7:15

Run 54r

Fast

5:23

Avg

5:57

Slow

6:48

Run 64r

Fast

5:14

Avg

6:02

Slow

7:39

Run 74r

Fast

5:17

Avg

6:11

Slow

8:02

Run 84r

Fast

6:16

Avg

6:27

Slow

6:38

Run Total4r

Fast

44:11

Avg

48:11

Slow

56:53

Best Run4r

Fast

4:56

Avg

5:26

Slow

6:29

Workout Splits

SkiErg4r

Fast

4:16

Avg

4:43

Slow

5:12

Sled Push4r

Fast

1:48

Avg

2:36

Slow

3:21

Sled Pull4r

Fast

3:46

Avg

4:49

Slow

5:29

Burpee Broad Jump4r

Fast

4:03

Avg

5:24

Slow

7:15

Row4r

Fast

4:42

Avg

5:10

Slow

5:22

Farmers Carry4r

Fast

1:55

Avg

2:17

Slow

2:55

Sandbag Lunges4r

Fast

4:06

Avg

5:05

Slow

6:03

Wall Balls4r

Fast

4:46

Avg

6:01

Slow

8:28

Roxzone

Roxzone Time4r

Fast

7:44

Avg

9:22

Slow

13:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:13	6:03	7:03	4
Run 2	4:56	5:29	6:39	4
Run 3	5:12	6:04	7:54	4
Run 4	5:26	6:01	7:15	4
Run 5	5:23	5:57	6:48	4
Run 6	5:14	6:02	7:39	4
Run 7	5:17	6:11	8:02	4
Run 8	6:16	6:27	6:38	4
Run Total	44:11	48:11	56:53	4
Best Run	4:56	5:26	6:29	4
Workout Splits
SkiErg	4:16	4:43	5:12	4
Sled Push	1:48	2:36	3:21	4
Sled Pull	3:46	4:49	5:29	4
Burpee Broad Jump	4:03	5:24	7:15	4
Row	4:42	5:10	5:22	4
Farmers Carry	1:55	2:17	2:55	4
Sandbag Lunges	4:06	5:05	6:03	4
Wall Balls	4:46	6:01	8:28	4
Roxzone
Roxzone Time	7:44	9:22	13:01	4