🇮🇹Valentina Casari
ITA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:04
Avg
5:12
Slow
5:21
Run 22r
Fast
5:12
Avg
5:24
Slow
5:36
Run 32r
Fast
5:49
Avg
6:15
Slow
6:41
Run 42r
Fast
5:10
Avg
5:19
Slow
5:28
Run 52r
Fast
5:37
Avg
6:53
Slow
8:09
Run 62r
Fast
5:19
Avg
5:22
Slow
5:25
Run 72r
Fast
5:19
Avg
5:31
Slow
5:43
Run 82r
Fast
6:14
Avg
6:40
Slow
7:07
Run Total2r
Fast
45:22
Avg
46:33
Slow
47:45
Best Run2r
Fast
5:10
Avg
5:11
Slow
5:12
Workout Splits
SkiErg2r
Fast
5:43
Avg
5:50
Slow
5:58
Sled Push2r
Fast
3:50
Avg
3:55
Slow
4:00
Sled Pull2r
Fast
8:56
Avg
9:48
Slow
10:40
Burpee Broad Jump2r
Fast
6:40
Avg
7:19
Slow
7:58
Row2r
Fast
5:43
Avg
5:45
Slow
5:47
Farmers Carry2r
Fast
2:59
Avg
3:17
Slow
3:35
Sandbag Lunges2r
Fast
6:04
Avg
6:24
Slow
6:45
Wall Balls2r
Fast
9:31
Avg
10:20
Slow
11:10
Roxzone
Roxzone Time2r
Fast
8:01
Avg
8:55
Slow
9:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:12 | 5:21 | 2 |
| Run 2 | 5:12 | 5:24 | 5:36 | 2 |
| Run 3 | 5:49 | 6:15 | 6:41 | 2 |
| Run 4 | 5:10 | 5:19 | 5:28 | 2 |
| Run 5 | 5:37 | 6:53 | 8:09 | 2 |
| Run 6 | 5:19 | 5:22 | 5:25 | 2 |
| Run 7 | 5:19 | 5:31 | 5:43 | 2 |
| Run 8 | 6:14 | 6:40 | 7:07 | 2 |
| Run Total | 45:22 | 46:33 | 47:45 | 2 |
| Best Run | 5:10 | 5:11 | 5:12 | 2 |
| Workout Splits | ||||
| SkiErg | 5:43 | 5:50 | 5:58 | 2 |
| Sled Push | 3:50 | 3:55 | 4:00 | 2 |
| Sled Pull | 8:56 | 9:48 | 10:40 | 2 |
| Burpee Broad Jump | 6:40 | 7:19 | 7:58 | 2 |
| Row | 5:43 | 5:45 | 5:47 | 2 |
| Farmers Carry | 2:59 | 3:17 | 3:35 | 2 |
| Sandbag Lunges | 6:04 | 6:24 | 6:45 | 2 |
| Wall Balls | 9:31 | 10:20 | 11:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:01 | 8:55 | 9:50 | 2 |