🇫🇷Valentin Renaud

FRA

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Geneva 2025 · Oct 2025

Top 25%#8,691 / 54,219

🇫🇷ToulouseMar 26

🇨🇭GenevaOct 25

🇫🇷MarseilleDec 24

Avg 1:13:19·3 races

Station Profile

HYROX PRO · Men

vs 16,517 peers (1:01:57–1:15:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.1%

Running+6.2%

Sled Push+3.2%

Weaknesses

Wall Balls-17.6%

Burpees-3.9%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:13:45	#152	#52
🇨🇭GenevaPRO	HYROX PRO	Oct 2025	1:08:50	#39	#11
🇫🇷MarseillePRO	HYROX PRO	Dec 2024	1:17:23	#95	#19

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:51

Avg

4:03

Slow

5:13

Run 23r

Fast

3:35

Avg

3:41

Slow

3:47

Run 33r

Fast

3:43

Avg

3:58

Slow

4:08

Run 43r

Fast

3:49

Avg

4:01

Slow

4:14

Run 53r

Fast

4:00

Avg

4:09

Slow

4:21

Run 63r

Fast

3:46

Avg

4:01

Slow

4:13

Run 73r

Fast

3:42

Avg

3:50

Slow

3:57

Run 83r

Fast

4:17

Avg

4:23

Slow

4:30

Run Total3r

Fast

31:07

Avg

32:06

Slow

33:27

Best Run3r

Fast

3:35

Avg

3:41

Slow

3:47

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:01

Slow

4:09

Sled Push3r

Fast

3:06

Avg

3:32

Slow

4:02

Sled Pull3r

Fast

4:45

Avg

5:25

Slow

6:02

Burpee Broad Jump3r

Fast

3:43

Avg

4:15

Slow

4:45

Row3r

Fast

4:15

Avg

4:17

Slow

4:20

Farmers Carry3r

Fast

1:51

Avg

2:11

Slow

2:30

Sandbag Lunges3r

Fast

3:45

Avg

4:06

Slow

4:33

Wall Balls3r

Fast

6:32

Avg

6:49

Slow

7:17

Roxzone

Roxzone Time3r

Fast

5:36

Avg

6:38

Slow

8:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	4:03	5:13	3
Run 2	3:35	3:41	3:47	3
Run 3	3:43	3:58	4:08	3
Run 4	3:49	4:01	4:14	3
Run 5	4:00	4:09	4:21	3
Run 6	3:46	4:01	4:13	3
Run 7	3:42	3:50	3:57	3
Run 8	4:17	4:23	4:30	3
Run Total	31:07	32:06	33:27	3
Best Run	3:35	3:41	3:47	3
Workout Splits
SkiErg	3:57	4:01	4:09	3
Sled Push	3:06	3:32	4:02	3
Sled Pull	4:45	5:25	6:02	3
Burpee Broad Jump	3:43	4:15	4:45	3
Row	4:15	4:17	4:20	3
Farmers Carry	1:51	2:11	2:30	3
Sandbag Lunges	3:45	4:06	4:33	3
Wall Balls	6:32	6:49	7:17	3
Roxzone
Roxzone Time	5:36	6:38	8:41	3